Jeff Gowen
60-69
Jeff Gowen
Penta-kilo-miler Top 100 Road Warrior

All-time

Miles 12,541
Calories 552,663
Score 3,310
  • December 25, 2016

    4.5 Miles
    238 Calories
    0 Score
    Rides
    4.53 mi in 23:40
  • December 24, 2016

    26.9 Miles
    1,145 Calories
    0 Score
    Rides
    6.91 mi in 22:44
    20.00 mi in 1:08:39
  • December 11, 2016

    15.0 Miles
    616 Calories
    0 Score
    Rides
    15.00 mi in 51:26
  • December 8, 2016

    15.0 Miles
    649 Calories
    0 Score
    Rides
    15.00 mi in 52:47
  • December 4, 2016

    15.0 Miles
    628 Calories
    0 Score
    Rides
    15.00 mi in 50:52
  • December 1, 2016

    11.0 Miles
    493 Calories
    0 Score
    Rides
    10.98 mi in 39:55
  • November 10, 2016

    11.8 Miles
    492 Calories
    0 Score
    Rides
    11.79 mi in 39:09
  • November 7, 2016

    12.1 Miles
    506 Calories
    0 Score
    Rides
    12.07 mi in 39:56
  • October 23, 2016

    10.0 Miles
    411 Calories
    0 Score
    Rides
    10.00 mi in 33:56
  • October 19, 2016

    16.0 Miles
    785 Calories
    0 Score
    Rides
    16.03 mi in 1:01:10
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
50,000 Calorie Challenge
50,000 Calorie Challenge
Top 100 Titan
Top 100 Titan
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
Titan 5000 II
Titan 5000 II
Expresso World Cup
Expresso World Cup
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:46

1.0 Miles
21.2 MPH
256 Watts
Rolling Thunder

3:08

1.0 Miles
19.3 MPH
221 Watts
Redwood Dash

4:17

1.5 Miles
20.4 MPH
237 Watts
Campus Loop

6:00

2.0 Miles
20.0 MPH
236 Watts
Mini Mayhem

6:20

2.0 Miles
19.0 MPH
208 Watts
Evening Bliss

7:33

2.4 Miles
18.3 MPH
201 Watts
Rabbit Run

7:15

2.4 Miles
19.2 MPH
225 Watts
Lost Trail

9:01

2.9 Miles
19.2 MPH
225 Watts
Alpine Splash

10:12

2.9 Miles
17.1 MPH
220 Watts
Coastal Run

10:36

3.4 Miles
18.9 MPH
213 Watts
Bent Spoke

13:31

4.0 Miles
17.4 MPH
199 Watts
Fruitdale

13:15

4.4 Miles
19.9 MPH
223 Watts

Moderate

City Express

18:45

4.5 Miles
14.5 MPH
211 Watts
Dragon Fire

15:12

5.0 Miles
19.5 MPH
227 Watts
Billy Goat Falls

18:18

5.4 Miles
17.3 MPH
218 Watts
Broken Spoke

17:29

5.4 Miles
18.1 MPH
221 Watts
Moody Ambush

17:47

5.4 Miles
17.9 MPH
214 Watts
Ironhorse Rush

19:54

6.0 Miles
17.9 MPH
220 Watts
Quicksilver

19:58

6.3 Miles
18.9 MPH
220 Watts
Farmers Bluff

21:49

6.9 Miles
18.9 MPH
223 Watts
Stump Puller

21:47

6.9 Miles
19.0 MPH
226 Watts
Apple Grinder

22:22

7.0 Miles
18.5 MPH
225 Watts
Sunday Afternoon

22:34

7.0 Miles
18.3 MPH
221 Watts

Challenging

Ravens Roost

24:03

7.2 Miles
17.9 MPH
219 Watts
Stormy Hollow

25:29

7.4 Miles
17.4 MPH
214 Watts
Odyssey

26:45

7.6 Miles
17.0 MPH
216 Watts
Wicked Workout

28:39

7.9 Miles
16.3 MPH
215 Watts
Oh Mama

29:06

7.9 Miles
16.1 MPH
206 Watts
Rough Rider

26:48

8.4 Miles
18.6 MPH
216 Watts
Falcon Flight

26:35

8.4 Miles
18.8 MPH
220 Watts
Monkey Pass

30:59

9.5 Miles
18.4 MPH
219 Watts
Outlaw Rock

36:00

10.0 Miles
16.5 MPH
215 Watts
Camel Country

35:58

10.0 Miles
16.5 MPH
216 Watts
Drifters Peak

36:26

10.2 Miles
16.5 MPH
213 Watts

Extreme

Thunderball

36:30

10.7 Miles
17.5 MPH
208 Watts
Gut Buster

40:12

11.0 Miles
16.1 MPH
209 Watts
Lost Valley

42:25

11.5 Miles
16.0 MPH
212 Watts
Vindicator

42:31

12.2 Miles
17.0 MPH
213 Watts
Grape Stomper

42:42

12.2 Miles
17.0 MPH
210 Watts
Pyramid Mountain

43:23

13.5 Miles
18.6 MPH
214 Watts
Temple Ridge

43:38

13.5 Miles
18.5 MPH
217 Watts
Ascension

1:06:23

18.3 Miles
16.3 MPH
207 Watts
Savage Revenge

1:11:53

20.0 Miles
16.5 MPH
205 Watts