Richard Truelove
YMCA - Central Maryland - Orokawa Y in Towson
70-79
Richard Truelove
Triple Millennium Vuelta a Expresso

All-time

Miles 3,137
Calories 129,574
Score 0

  • June 5, 2017

    3.9 Miles
    138 Calories
    0 Score
    Rides
    2.36 mi in 11:41
    1.53 mi in 10:21

  • October 10, 2016

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:19

  • August 16, 2016

    10.0 Miles
    406 Calories
    0 Score
    Rides
    10.01 mi in 58:14

  • August 8, 2016

    8.3 Miles
    297 Calories
    0 Score
    Rides
    2.91 mi in 12:10
    5.43 mi in 24:07

  • August 3, 2016

    10.0 Miles
    397 Calories
    0 Score
    Rides
    10.01 mi in 54:40

  • July 29, 2016

    9.5 Miles
    331 Calories
    0 Score
    Rides
    9.54 mi in 47:03

  • July 24, 2016

    10.0 Miles
    388 Calories
    0 Score
    Rides
    10.01 mi in 56:23

  • July 22, 2016

    7.2 Miles
    277 Calories
    0 Score
    Rides
    7.22 mi in 33:56

  • July 18, 2016

    7.0 Miles
    255 Calories
    0 Score
    Rides
    6.98 mi in 30:57

  • July 11, 2016

    7.0 Miles
    249 Calories
    0 Score
    Rides
    6.98 mi in 33:49
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Vuelta a Expresso
Vuelta a Expresso
Tour d'Expresso
Tour d'Expresso
Giro d'Expresso
Giro d'Expresso

Basic

Expresso Speedway

3:36

1.0 Miles
16.7 MPH
142 Watts
Rolling Thunder

3:30

1.0 Miles
17.4 MPH
184 Watts
Redwood Dash

5:12

1.5 Miles
17.1 MPH
164 Watts
Campus Loop

7:34

2.0 Miles
16.0 MPH
135 Watts
Mini Mayhem

7:05

2.0 Miles
17.0 MPH
165 Watts
Evening Bliss

8:17

2.4 Miles
16.9 MPH
169 Watts
Rabbit Run

8:45

2.4 Miles
16.0 MPH
155 Watts
Lost Trail

10:49

2.9 Miles
16.1 MPH
152 Watts
Alpine Splash

11:58

2.9 Miles
14.6 MPH
161 Watts
Coastal Run

12:51

3.4 Miles
15.7 MPH
148 Watts
Bent Spoke

16:39

4.0 Miles
14.2 MPH
135 Watts
Fruitdale

15:29

4.4 Miles
17.1 MPH
159 Watts

Moderate

City Express

22:06

4.5 Miles
12.4 MPH
160 Watts
Dragon Fire

17:27

5.0 Miles
17.1 MPH
179 Watts
Billy Goat Falls

21:42

5.4 Miles
14.8 MPH
158 Watts
Broken Spoke

20:19

5.4 Miles
15.7 MPH
166 Watts
Moody Ambush

20:17

5.4 Miles
15.8 MPH
163 Watts
Ironhorse Rush

24:24

6.0 Miles
14.7 MPH
151 Watts
Quicksilver

22:47

6.3 Miles
16.6 MPH
165 Watts
Farmers Bluff

25:29

6.9 Miles
16.3 MPH
165 Watts
Stump Puller

25:33

6.9 Miles
16.2 MPH
161 Watts
Apple Grinder

27:35

7.0 Miles
15.1 MPH
150 Watts
Sunday Afternoon

26:17

7.0 Miles
15.9 MPH
161 Watts

Challenging

Ravens Roost

30:05

7.2 Miles
14.4 MPH
147 Watts
Stormy Hollow

30:01

7.4 Miles
14.8 MPH
155 Watts
Wicked Workout

38:35

7.9 Miles
12.2 MPH
136 Watts
Oh Mama

34:58

7.9 Miles
13.5 MPH
144 Watts
Rough Rider

30:54

8.4 Miles
16.3 MPH
159 Watts
Falcon Flight

32:19

8.4 Miles
15.5 MPH
152 Watts
Monkey Pass

38:15

9.5 Miles
14.9 MPH
152 Watts
Outlaw Rock

38:03

10.0 Miles
15.7 MPH
185 Watts

Extreme

Gut Buster

49:50

11.0 Miles
13.1 MPH
148 Watts
Vindicator

52:46

12.2 Miles
13.8 MPH
143 Watts
Grape Stomper

56:14

12.2 Miles
12.9 MPH
127 Watts
Pyramid Mountain

51:44

13.5 Miles
15.7 MPH
148 Watts
Savage Revenge

1:28:08

20.0 Miles
13.6 MPH
143 Watts
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