SAM HALL
Bowling Green Athletic Club
70-79
SAM HALL
Triple Millennium Ride of the Week: 48

All-time

Miles 3,491
Calories 144,148
Score 2,932

  • February 5, 2020

    7.0 Miles
    259 Calories
    0 Score
    Rides
    7.00 mi in 28:34

  • February 4, 2020

    7.1 Miles
    256 Calories
    0 Score
    Rides
    7.05 mi in 28:19

  • March 5, 2019

    8.0 Miles
    301 Calories
    0 Score
    Rides
    8.01 mi in 34:15

  • March 2, 2019

    8.0 Miles
    298 Calories
    0 Score
    Rides
    8.02 mi in 31:41

  • February 26, 2019

    10.0 Miles
    320 Calories
    0 Score
    Rides
    10.02 mi in 36:16

  • February 23, 2019

    10.1 Miles
    377 Calories
    0 Score
    Rides
    10.07 mi in 43:12

  • February 20, 2019

    8.1 Miles
    342 Calories
    0 Score
    Rides
    8.12 mi in 38:29

  • February 19, 2019

    10.0 Miles
    328 Calories
    0 Score
    Rides
    10.03 mi in 36:02

  • February 18, 2019

    7.1 Miles
    263 Calories
    0 Score
    Rides
    7.09 mi in 30:20

  • February 11, 2019

    9.0 Miles
    323 Calories
    0 Score
    Rides
    9.00 mi in 38:08
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 6
Ride of the Week: 6
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

3:20

1.0 Miles
17.7 MPH
174 Watts
Rolling Thunder

3:36

1.0 Miles
17.0 MPH
176 Watts
Redwood Dash

5:21

1.5 Miles
16.5 MPH
146 Watts
Campus Loop

6:35

2.0 Miles
18.3 MPH
182 Watts
Mini Mayhem

7:12

2.0 Miles
16.8 MPH
160 Watts
Evening Bliss

8:39

2.4 Miles
16.1 MPH
150 Watts
Lost Trail

9:33

2.9 Miles
18.2 MPH
185 Watts
Alpine Splash

10:50

2.9 Miles
16.1 MPH
178 Watts
Coastal Run

11:01

3.4 Miles
18.2 MPH
187 Watts
Bent Spoke

13:39

4.0 Miles
17.3 MPH
196 Watts
Fruitdale

14:57

4.4 Miles
17.7 MPH
178 Watts

Moderate

City Express

20:01

4.5 Miles
13.6 MPH
171 Watts
Dragon Fire

15:48

5.0 Miles
18.9 MPH
209 Watts
Billy Goat Falls

19:37

5.4 Miles
16.3 MPH
176 Watts
Broken Spoke

18:09

5.4 Miles
17.5 MPH
203 Watts
Moody Ambush

17:57

5.4 Miles
17.8 MPH
207 Watts
Oblivion

22:32

5.8 Miles
15.3 MPH
133 Watts
Ironhorse Rush

20:38

6.0 Miles
17.3 MPH
202 Watts
Quicksilver

20:48

6.3 Miles
18.2 MPH
199 Watts
Farmers Bluff

23:07

6.9 Miles
17.9 MPH
197 Watts
Stump Puller

23:32

6.9 Miles
17.6 MPH
191 Watts
Apple Grinder

24:26

7.0 Miles
17.0 MPH
185 Watts
Sunday Afternoon

25:53

7.0 Miles
16.0 MPH
154 Watts

Challenging

Ravens Roost

26:47

7.2 Miles
16.1 MPH
161 Watts
Stormy Hollow

27:46

7.4 Miles
16.0 MPH
167 Watts
Odyssey

32:06

7.6 Miles
14.3 MPH
142 Watts
Wicked Workout

35:10

7.9 Miles
13.4 MPH
154 Watts
Oh Mama

36:47

7.9 Miles
12.8 MPH
127 Watts
Rough Rider

29:53

8.4 Miles
16.8 MPH
171 Watts
Falcon Flight

28:22

8.4 Miles
17.7 MPH
189 Watts
Track Fever

31:42

9.0 Miles
17.0 MPH
132 Watts
Monkey Pass

37:43

9.5 Miles
15.1 MPH
153 Watts
Outlaw Rock

39:24

10.0 Miles
15.1 MPH
169 Watts
Drifters Peak

39:09

10.2 Miles
15.4 MPH
170 Watts

Extreme

Gut Buster

45:42

11.0 Miles
14.3 MPH
162 Watts
Lost Valley

46:51

11.5 Miles
14.6 MPH
160 Watts
Vindicator

45:13

12.2 Miles
16.1 MPH
172 Watts
Grape Stomper

46:18

12.2 Miles
15.7 MPH
162 Watts
Pyramid Mountain

47:29

13.5 Miles
17.0 MPH
161 Watts
Temple Ridge

49:02

13.5 Miles
16.5 MPH
178 Watts
Ascension

1:15:36

18.3 Miles
14.3 MPH
151 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default