k. murdock

kita murdock

30-39

All-time

Miles	701
Calories	29,738
Score	0

kita murdock

North Boulder Recreation Center

30-39

April 23, 2022

20.0 Miles

786 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:37:24

1

1:37:24

20.02

12.3

786

110

121
February 22, 2016

8.3 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

8.34 mi in 44:02

0.83

44:02

8.34

11.4

361

112

134
December 24, 2015

11.0 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 53:22

1

53:22

11.03

12.4

482

126

129
October 24, 2015

2.0 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:22

1

9:22

2.03

13.0

67

95

164
January 11, 2015

9.5 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 40:26

1

40:26

9.54

14.2

366

127

139
December 26, 2014

9.5 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 40:34

1

40:34

9.54

14.1

377

131

142
November 27, 2013

4.5 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 27:22

1

27:22

4.53

9.9

220

110

134
November 26, 2013

4.5 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 27:22

1

27:22

4.53

9.9

220

110

127
June 11, 2013

4.5 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:22

1

24:22

4.53

11.2

227

131

147
February 14, 2013

9.5 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 43:16

1

43:16

9.54

13.2

354

112

149

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2022

View Results

Top 100 Road Warrior

Ride 100 miles for your chance to win $100.

February 2016

View Results

Top 100 King of the Mountains

Climb mountains on Expresso. Earn 50 Points!

December 2015

View Results

Top 100 Ghost Buster

You ain't afraid of your ghost!

October 2015

View Results

Titan 5000 II

Burn 5000 Calories and become immortal.

January 2015

View Results

ExpressAlps

Climb the snowy peaks of Expresso.

December 2014

View Results

Century Ride

Happy Birthday to Expresso!

November 2013

View Results

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Mini Mayhem

9:22

2.0
Miles

12.9
MPH

95
Watts

Mini Mayhem

9:22

2.0 Miles
12.9 MPH
95 Watts

Bent Spoke

18:19

4.0
Miles

13.0
MPH

109
Watts

Bent Spoke

18:19

4.0 Miles
13.0 MPH
109 Watts

Moderate

City Express

24:22

4.5
Miles

11.1
MPH

131
Watts

City Express

24:22

4.5 Miles
11.1 MPH
131 Watts

Billy Goat Falls

22:38

5.4
Miles

14.2
MPH

146
Watts

Billy Goat Falls

22:38

5.4 Miles
14.2 MPH
146 Watts

Broken Spoke

25:44

5.4
Miles

12.5
MPH

107
Watts

Broken Spoke

25:44

5.4 Miles
12.5 MPH
107 Watts

Moody Ambush

24:06

5.4
Miles

13.4
MPH

115
Watts

Moody Ambush

24:06

5.4 Miles
13.4 MPH
115 Watts

Apple Grinder

33:14

7.0
Miles

12.6
MPH

98
Watts

Apple Grinder

33:14

7.0 Miles
12.6 MPH
98 Watts

Challenging

Ravens Roost

31:55

7.2
Miles

13.6
MPH

123
Watts

Ravens Roost

31:55

7.2 Miles
13.6 MPH
123 Watts

Stormy Hollow

29:49

7.4
Miles

15.0
MPH

159
Watts

Stormy Hollow

29:49

7.4 Miles
15.0 MPH
159 Watts

Odyssey

31:43

7.6
Miles

14.4
MPH

152
Watts

Odyssey

31:43

7.6 Miles
14.4 MPH
152 Watts

Wicked Workout

32:15

7.9
Miles

14.7
MPH

159
Watts

Wicked Workout

32:15

7.9 Miles
14.7 MPH
159 Watts

Oh Mama

33:52

7.9
Miles

14.0
MPH

155
Watts

Oh Mama

33:52

7.9 Miles
14.0 MPH
155 Watts

Monkey Pass

38:26

9.5
Miles

14.9
MPH

143
Watts

Monkey Pass

38:26

9.5 Miles
14.9 MPH
143 Watts

Outlaw Rock

49:05

10.0
Miles

12.2
MPH

119
Watts

Outlaw Rock

49:05

10.0 Miles
12.2 MPH
119 Watts

Drifters Peak

51:49

10.1
Miles

11.8
MPH

111
Watts

Drifters Peak

51:49

10.1 Miles
11.8 MPH
111 Watts

Extreme

Gut Buster

48:10

11.0
Miles

13.7
MPH

150
Watts

Gut Buster

48:10

11.0 Miles
13.7 MPH
150 Watts

Vindicator

52:10

12.2
Miles

14.0
MPH

142
Watts

Vindicator

52:10

12.2 Miles
14.0 MPH
142 Watts

Savage Revenge

1:37:24

20.0
Miles

12.3
MPH

110
Watts

Savage Revenge

1:37:24

20.0 Miles
12.3 MPH
110 Watts

All-time

April 23, 2022

20.0 Miles

786 Calories

0 Score

February 22, 2016

8.3 Miles

361 Calories

0 Score

December 24, 2015

11.0 Miles

482 Calories

0 Score

October 24, 2015

2.0 Miles

67 Calories

0 Score

January 11, 2015

9.5 Miles

366 Calories

0 Score

December 26, 2014

9.5 Miles

377 Calories

0 Score

November 27, 2013

4.5 Miles

220 Calories

0 Score

November 26, 2013

4.5 Miles

220 Calories

0 Score

June 11, 2013

4.5 Miles

227 Calories

0 Score

February 14, 2013

9.5 Miles

354 Calories

0 Score

Road

Basic

9:22

18:19

Moderate

24:22

22:38

25:44

24:06

33:14

Challenging

31:55

29:49

31:43

32:15

33:52

38:26

49:05

51:49

Extreme

48:10

52:10

1:37:24

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain