Don Cunningham
YMCA - River Valley Regional - Williamsport
60-69
Don Cunningham
Millennium Ride of the Week: 17

Year-to-date

Miles 38
Calories 1,080
Score 0

All-time

Miles 1,073
Calories 35,928
Score 103,917

Monthly Activity

  • November 22, 2024

    3.0 Miles
    89 Calories
    0 Score
    Rides
    2.03 mi in 9:50
    1.00 mi in 4:53

  • November 19, 2024

    2.5 Miles
    66 Calories
    0 Score
    Rides
    1.50 mi in 6:49
    1.00 mi in 4:53

  • November 14, 2024

    2.5 Miles
    64 Calories
    0 Score
    Rides
    1.50 mi in 7:15
    1.00 mi in 5:07

  • November 11, 2024

    2.0 Miles
    54 Calories
    0 Score
    Rides
    1.02 mi in 4:55
    1.00 mi in 4:58

  • February 23, 2024

    2.8 Miles
    88 Calories
    0 Score
    Rides
    1.75 mi in 8:49
    1.00 mi in 4:40

  • February 17, 2024

    3.0 Miles
    85 Calories
    0 Score
    Rides
    2.03 mi in 9:01
    1.00 mi in 4:47

  • February 7, 2024

    3.0 Miles
    85 Calories
    0 Score
    Rides
    2.03 mi in 9:06
    1.00 mi in 4:40

  • February 4, 2024

    2.5 Miles
    70 Calories
    0 Score
    Rides
    1.50 mi in 6:23
    1.00 mi in 4:43

  • January 31, 2024

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 5:08

  • January 21, 2024

    3.0 Miles
    85 Calories
    0 Score
    Rides
    2.03 mi in 9:04
    1.00 mi in 4:37
Fangs of Fury
Ride 8 Hours
November 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

3:42

1.0 Miles
15.9 MPH
124 Watts
Rolling Thunder

3:53

1.0 Miles
15.7 MPH
138 Watts
Redwood Dash

5:49

1.5 Miles
15.2 MPH
121 Watts
Titan Time

8:18

1.8 Miles
12.4 MPH
105 Watts
Campus Loop

8:00

2.0 Miles
15.1 MPH
124 Watts
Mini Mayhem

8:20

2.0 Miles
14.4 MPH
112 Watts
Evening Bliss

9:34

2.4 Miles
14.6 MPH
124 Watts
Rabbit Run

9:49

2.4 Miles
14.2 MPH
114 Watts
Lost Trail

11:09

2.9 Miles
15.6 MPH
133 Watts
Alpine Splash

14:15

2.9 Miles
12.3 MPH
121 Watts
Coastal Run

13:17

3.4 Miles
15.2 MPH
122 Watts
Bent Spoke

17:20

4.0 Miles
13.6 MPH
126 Watts
Fruitdale

16:39

4.4 Miles
15.9 MPH
135 Watts

Moderate

Dragon Fire

19:20

5.0 Miles
15.5 MPH
125 Watts
Billy Goat Falls

24:37

5.4 Miles
13.1 MPH
133 Watts
Broken Spoke

21:36

5.4 Miles
14.8 MPH
150 Watts
Moody Ambush

22:48

5.4 Miles
14.0 MPH
136 Watts
Ironhorse Rush

27:15

6.0 Miles
13.2 MPH
125 Watts
Quicksilver

25:18

6.3 Miles
15.0 MPH
135 Watts
Farmers Bluff

28:24

6.9 Miles
14.6 MPH
131 Watts
Stump Puller

28:24

6.9 Miles
14.6 MPH
130 Watts
Apple Grinder

29:51

7.0 Miles
14.0 MPH
118 Watts

Challenging

Stormy Hollow

32:59

7.4 Miles
13.5 MPH
136 Watts
Odyssey

38:21

7.6 Miles
11.9 MPH
109 Watts
Rough Rider

35:47

8.4 Miles
14.0 MPH
115 Watts
Falcon Flight

36:40

8.4 Miles
13.7 MPH
103 Watts
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