M. Austin

Michelle Austin

40-49

All-time

Miles	130
Calories	4,464
Score	61,392

Michelle Austin

Fitness Resource Group, Inc

40-49

January 17, 2016

1.1 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.07 mi in 5:42

0.53

5:42

1.07

11.3

32

71

146
August 24, 2015

4.1 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:09

1

9:09

2.03

13.3

59

85

156

Mini Mayhem

2.03 mi in 8:14

1

8:14

2.03

14.8

67

113

126
July 2, 2015

3.0 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 21:50

2

21:50

3

8.2

93

48

121
March 24, 2015

2.0 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:51

1

9:51

2.03

12.4

56

73

143
February 14, 2015

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:59

1

9:59

2.03

12.2

58

72

154
February 13, 2015

2.9 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:08

1

14:08

2.91

12.4

90

82

152
February 10, 2015

2.0 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:54

2

8:54

2

13.5

55

80

51
February 9, 2015

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:45

1

11:45

2.03

10.4

63

66

138
February 3, 2015

4.1 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:22

1

10:22

2.03

11.7

58

70

154

Mini Mayhem

2.03 mi in 9:21

1

9:21

2.03

13.0

57

79

145
June 9, 2013

0.6 Miles

19 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.62 mi in 3:57

0.31

3:57

0.62

9.4

19

61

132

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:50

1.0
Miles

20.9
MPH

252
Watts

Expresso Speedway

2:50

1.0 Miles
20.9 MPH
252 Watts

Rolling Thunder

5:22

1.0
Miles

11.4
MPH

69
Watts

Rolling Thunder

5:22

1.0 Miles
11.4 MPH
69 Watts

Redwood Dash

6:36

1.5
Miles

13.8
MPH

95
Watts

Redwood Dash

6:36

1.5 Miles
13.8 MPH
95 Watts

Campus Loop

9:51

2.0
Miles

12.4
MPH

73
Watts

Campus Loop

9:51

2.0 Miles
12.4 MPH
73 Watts

Mini Mayhem

8:14

2.0
Miles

14.7
MPH

113
Watts

Mini Mayhem

8:14

2.0 Miles
14.7 MPH
113 Watts

Evening Bliss

12:14

2.4
Miles

11.7
MPH

74
Watts

Evening Bliss

12:14

2.4 Miles
11.7 MPH
74 Watts

Lost Trail

13:05

2.9
Miles

13.5
MPH

103
Watts

Lost Trail

13:05

2.9 Miles
13.5 MPH
103 Watts

Moderate

Billy Goat Falls

23:25

5.4
Miles

13.8
MPH

152
Watts

Billy Goat Falls

23:25

5.4 Miles
13.8 MPH
152 Watts

Quicksilver

34:31

6.3
Miles

11.0
MPH

70
Watts

Quicksilver

34:31

6.3 Miles
11.0 MPH
70 Watts

Stump Puller

36:28

6.9
Miles

11.8
MPH

82
Watts

Stump Puller

36:28

6.9 Miles
11.8 MPH
82 Watts

Challenging

Wicked Workout

26:16

7.9
Miles

18.0
MPH

237
Watts

Wicked Workout

26:16

7.9 Miles
18.0 MPH
237 Watts

All-time

January 17, 2016

1.1 Miles

32 Calories

0 Score

August 24, 2015

4.1 Miles

126 Calories

0 Score

July 2, 2015

3.0 Miles

93 Calories

0 Score

March 24, 2015

2.0 Miles

56 Calories

0 Score

February 14, 2015

2.0 Miles

58 Calories

0 Score

February 13, 2015

2.9 Miles

90 Calories

0 Score

February 10, 2015

2.0 Miles

55 Calories

0 Score

February 9, 2015

2.0 Miles

63 Calories

0 Score

February 3, 2015

4.1 Miles

115 Calories

0 Score

June 9, 2013

0.6 Miles

19 Calories

0 Score

Road

Basic

2:50

5:22

6:36

9:51

8:14

12:14

13:05

Moderate

23:25

34:31

36:28

Challenging

26:16

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain