Michael Hayes
Bond Wellness Center
50-59
Michael Hayes
Just Gettin' Started

All-time

Miles 1,963
Calories 94,017
Score 2,795

  • December 29, 2017

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 20:04

  • March 11, 2017

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 20:44

  • July 14, 2016

    6.0 Miles
    263 Calories
    0 Score
    Rides
    6.01 mi in 22:37

  • July 12, 2016

    4.4 Miles
    168 Calories
    0 Score
    Rides
    4.42 mi in 15:17

  • July 7, 2016

    3.4 Miles
    133 Calories
    0 Score
    Rides
    3.43 mi in 13:27

  • July 3, 2016

    6.3 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 24:03

  • July 2, 2016

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 18:24

  • June 30, 2016

    4.2 Miles
    166 Calories
    0 Score
    Rides
    4.16 mi in 15:57

  • June 28, 2016

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.43 mi in 22:03

  • June 26, 2016

    3.7 Miles
    137 Calories
    0 Score
    Rides
    2.03 mi in 7:36
    1.69 mi in 6:54
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Quicksilver
Stage 2
3 Jul 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Quicksilver
Quicksilver

Basic

Expresso Speedway

2:41

1.0 Miles
22.2 MPH
296 Watts
Rolling Thunder

3:03

1.0 Miles
20.1 MPH
244 Watts
Redwood Dash

4:21

1.5 Miles
20.6 MPH
244 Watts
Campus Loop

5:33

2.0 Miles
22.0 MPH
301 Watts
Mini Mayhem

7:00

2.0 Miles
17.3 MPH
181 Watts
Evening Bliss

7:05

2.4 Miles
20.2 MPH
251 Watts
Rabbit Run

7:36

2.4 Miles
18.5 MPH
217 Watts
Lost Trail

8:44

2.9 Miles
21.0 MPH
278 Watts
Alpine Splash

10:31

2.9 Miles
16.7 MPH
213 Watts
Coastal Run

9:20

3.4 Miles
22.0 MPH
302 Watts
Bent Spoke

13:38

4.0 Miles
18.4 MPH
221 Watts
Fruitdale

14:36

4.4 Miles
18.2 MPH
178 Watts

Moderate

City Express

22:51

4.5 Miles
11.9 MPH
165 Watts
Dragon Fire

15:30

5.0 Miles
19.3 MPH
230 Watts
Billy Goat Falls

18:24

5.4 Miles
17.6 MPH
220 Watts
Broken Spoke

17:03

5.4 Miles
18.9 MPH
239 Watts
Moody Ambush

17:23

5.4 Miles
18.5 MPH
228 Watts
Ironhorse Rush

20:24

6.0 Miles
17.7 MPH
221 Watts
Quicksilver

19:16

6.3 Miles
19.9 MPH
245 Watts
Farmers Bluff

22:29

6.9 Miles
18.7 MPH
218 Watts
Stump Puller

20:37

6.9 Miles
20.1 MPH
257 Watts
Apple Grinder

24:06

7.0 Miles
17.4 MPH
205 Watts
Sunday Afternoon

24:01

7.0 Miles
17.6 MPH
208 Watts

Challenging

Ravens Roost

27:32

7.2 Miles
16.0 MPH
166 Watts
Stormy Hollow

22:33

7.4 Miles
19.9 MPH
277 Watts
Odyssey

25:23

7.6 Miles
18.0 MPH
245 Watts
Wicked Workout

23:32

7.9 Miles
20.1 MPH
301 Watts
Oh Mama

24:22

7.9 Miles
19.5 MPH
284 Watts
Rough Rider

25:10

8.4 Miles
20.0 MPH
251 Watts
Falcon Flight

27:17

8.4 Miles
18.5 MPH
220 Watts
Monkey Pass

30:13

9.5 Miles
19.0 MPH
237 Watts
Outlaw Rock

33:34

10.0 Miles
18.1 MPH
247 Watts
Camel Country

37:57

10.0 Miles
15.9 MPH
204 Watts
Drifters Peak

30:06

10.1 Miles
20.3 MPH
308 Watts

Extreme

Thunderball

35:13

10.7 Miles
18.4 MPH
227 Watts
Gut Buster

34:23

11.0 Miles
19.3 MPH
285 Watts
Vindicator

39:38

12.2 Miles
18.5 MPH
241 Watts
Grape Stomper

45:47

12.2 Miles
16.1 MPH
195 Watts
Pyramid Mountain

42:20

13.5 Miles
19.3 MPH
232 Watts
Temple Ridge

43:56

13.5 Miles
18.6 MPH
216 Watts
Ascension

1:00:31

18.3 Miles
18.2 MPH
250 Watts
Savage Revenge

59:44

20.0 Miles
20.1 MPH
292 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default