Mark Bohan
Township of Upper St. Clair Community & Recreation Center
50-59
Mark Bohan
Triple Millennium Mini Giro

All-time

Miles 3,418
Calories 174,470
Score 32,542

  • May 21, 2016

    25.8 Miles
    1,283 Calories
    0 Score
    Rides
    4.42 mi in 13:06
    2.93 mi in 9:18
    6.91 mi in 19:53
    11.53 mi in 37:04

  • May 18, 2016

    19.8 Miles
    1,046 Calories
    0 Score
    Rides
    2.00 mi in 6:01
    2.36 mi in 7:10
    7.60 mi in 25:08
    7.87 mi in 25:42

  • May 17, 2016

    22.9 Miles
    1,201 Calories
    0 Score
    Rides
    1.50 mi in 4:31
    1.02 mi in 3:08
    2.91 mi in 8:37
    7.44 mi in 22:51
    10.01 mi in 33:29

  • May 14, 2016

    22.0 Miles
    1,150 Calories
    0 Score
    Rides
    2.00 mi in 6:07
    20.02 mi in 1:02:27

  • May 12, 2016

    19.6 Miles
    953 Calories
    0 Score
    Rides
    2.00 mi in 6:04
    4.06 mi in 12:11
    13.50 mi in 40:33

  • May 11, 2016

    18.5 Miles
    896 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    4.01 mi in 12:08
    13.50 mi in 39:45

  • May 10, 2016

    19.8 Miles
    951 Calories
    0 Score
    Rides
    3.00 mi in 9:10
    16.76 mi in 50:37

  • April 9, 2016

    22.9 Miles
    1,156 Calories
    0 Score
    Rides
    3.00 mi in 8:50
    6.09 mi in 17:41
    13.82 mi in 39:25

  • April 8, 2016

    22.0 Miles
    1,056 Calories
    0 Score
    Rides
    3.00 mi in 8:48
    4.50 mi in 12:59
    13.82 mi in 40:44
    0.72 mi in 3:58

  • April 4, 2016

    20.5 Miles
    1,004 Calories
    0 Score
    Rides
    2.00 mi in 6:08
    5.00 mi in 15:07
    13.50 mi in 39:27
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mini Giro
Mini Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:37

1.0 Miles
22.5 MPH
296 Watts
Rolling Thunder

2:39

1.0 Miles
23.0 MPH
319 Watts
Redwood Dash

3:51

1.5 Miles
23.2 MPH
329 Watts
Campus Loop

5:26

2.0 Miles
22.4 MPH
294 Watts
Mini Mayhem

5:17

2.0 Miles
22.9 MPH
297 Watts
Evening Bliss

6:44

2.4 Miles
20.8 MPH
269 Watts
Rabbit Run

6:23

2.4 Miles
22.0 MPH
305 Watts
Lost Trail

8:11

2.9 Miles
21.4 MPH
287 Watts
Alpine Splash

9:18

2.9 Miles
18.9 MPH
245 Watts
Coastal Run

9:45

3.4 Miles
20.7 MPH
252 Watts
Bent Spoke

11:45

4.0 Miles
20.1 MPH
260 Watts
Fruitdale

12:15

4.4 Miles
21.6 MPH
262 Watts

Moderate

City Express

16:21

4.5 Miles
16.5 MPH
259 Watts
Dragon Fire

14:02

5.0 Miles
21.4 MPH
278 Watts
Billy Goat Falls

16:25

5.4 Miles
19.6 MPH
269 Watts
Broken Spoke

16:25

5.4 Miles
19.5 MPH
255 Watts
Moody Ambush

16:48

5.4 Miles
19.1 MPH
244 Watts
Ironhorse Rush

17:42

6.0 Miles
20.3 MPH
262 Watts
Quicksilver

18:23

6.3 Miles
20.6 MPH
265 Watts
Farmers Bluff

19:38

6.9 Miles
21.1 MPH
286 Watts
Stump Puller

20:16

6.9 Miles
20.5 MPH
264 Watts
Apple Grinder

20:49

7.0 Miles
20.0 MPH
268 Watts
Sunday Afternoon

20:45

7.0 Miles
20.1 MPH
267 Watts

Challenging

Ravens Roost

22:22

7.2 Miles
19.4 MPH
256 Watts
Stormy Hollow

22:51

7.4 Miles
19.5 MPH
270 Watts
Odyssey

23:49

7.6 Miles
19.1 MPH
271 Watts
Wicked Workout

25:16

7.9 Miles
18.6 MPH
253 Watts
Oh Mama

25:25

7.9 Miles
18.5 MPH
268 Watts
Rough Rider

24:51

8.4 Miles
20.2 MPH
248 Watts
Falcon Flight

24:44

8.4 Miles
20.3 MPH
250 Watts
Monkey Pass

28:29

9.5 Miles
20.1 MPH
255 Watts
Outlaw Rock

32:45

10.0 Miles
18.3 MPH
258 Watts
Camel Country

32:40

10.0 Miles
18.3 MPH
260 Watts
Drifters Peak

33:18

10.2 Miles
18.2 MPH
253 Watts

Extreme

Thunderball

32:48

10.7 Miles
19.5 MPH
250 Watts
Gut Buster

36:31

11.0 Miles
18.0 MPH
252 Watts
Lost Valley

37:04

11.5 Miles
18.6 MPH
253 Watts
Vindicator

38:32

12.2 Miles
18.9 MPH
259 Watts
Grape Stomper

38:19

12.2 Miles
19.0 MPH
260 Watts
Pyramid Mountain

39:27

13.5 Miles
20.6 MPH
266 Watts
Temple Ridge

37:51

13.5 Miles
21.4 MPH
276 Watts
Ascension

58:39

18.3 Miles
18.6 MPH
265 Watts
Savage Revenge

1:02:27

20.0 Miles
19.2 MPH
260 Watts
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