Amber D
Life Fitness Center
40-49
Amber D
Double Centurion

All-time

Miles 218
Calories 8,981
Score 6,474

  • October 9, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    0.96 mi in 5:18

  • March 29, 2012

    8.4 Miles
    334 Calories
    0 Score
    Rides
    8.38 mi in 31:07

  • March 25, 2012

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 19:52

  • February 4, 2012

    9.5 Miles
    406 Calories
    0 Score
    Rides
    9.54 mi in 37:35

  • February 1, 2011

    6.0 Miles
    293 Calories
    0 Score
    Rides
    6.01 mi in 20:52

  • January 6, 2011

    7.6 Miles
    365 Calories
    0 Score
    Rides
    7.60 mi in 28:32

  • August 10, 2010

    2.9 Miles
    125 Calories
    0 Score
    Rides
    1.32 mi in 6:09
    0.43 mi in 2:11
    1.14 mi in 6:04

  • July 26, 2010

    3.5 Miles
    132 Calories
    0 Score
    Rides
    3.53 mi in 22:36

  • July 22, 2010

    4.7 Miles
    174 Calories
    0 Score
    Rides
    4.74 mi in 21:16

  • July 7, 2010

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 24:36
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Ghost Buster 3
Who you gonna call?
October 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:38

1.0 Miles
22.7 MPH
305 Watts
Rolling Thunder

3:20

1.0 Miles
18.3 MPH
196 Watts
Redwood Dash

6:48

1.5 Miles
13.0 MPH
89 Watts
Campus Loop

6:50

2.0 Miles
17.7 MPH
177 Watts
Evening Bliss

7:23

2.4 Miles
18.9 MPH
219 Watts
Lost Trail

13:16

2.9 Miles
13.1 MPH
105 Watts
Alpine Splash

9:52

2.9 Miles
17.8 MPH
231 Watts
Coastal Run

13:06

3.4 Miles
15.5 MPH
136 Watts
Bent Spoke

15:16

4.0 Miles
15.5 MPH
150 Watts
Fruitdale

13:59

4.4 Miles
19.0 MPH
200 Watts

Moderate

Dragon Fire

17:07

5.0 Miles
17.5 MPH
184 Watts
Billy Goat Falls

19:00

5.4 Miles
17.0 MPH
212 Watts
Broken Spoke

19:02

5.4 Miles
16.8 MPH
189 Watts
Moody Ambush

18:47

5.4 Miles
17.1 MPH
193 Watts
Ironhorse Rush

19:25

6.0 Miles
18.5 MPH
234 Watts
Quicksilver

22:39

6.3 Miles
16.8 MPH
172 Watts
Farmers Bluff

23:52

6.9 Miles
17.4 MPH
185 Watts
Stump Puller

26:20

6.9 Miles
15.7 MPH
158 Watts
Apple Grinder

25:25

7.0 Miles
16.5 MPH
177 Watts

Challenging

Odyssey

28:32

7.6 Miles
15.9 MPH
189 Watts
Oh Mama

42:31

7.9 Miles
11.2 MPH
111 Watts
Falcon Flight

31:07

8.4 Miles
16.1 MPH
154 Watts
Monkey Pass

37:35

9.5 Miles
15.3 MPH
156 Watts
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