richard braswell
50-59
richard braswell
Coast to Coast

All-time

Miles 2,512
Calories 89,001
Score 5,950
  • March 3, 2015

    0.8 Miles
    31 Calories
    0 Score
    Rides
    0.36 mi in 1:34
    0.45 mi in 2:17
  • December 17, 2014

    3.7 Miles
    153 Calories
    0 Score
    Rides
    3.72 mi in 23:37
  • December 16, 2014

    3.3 Miles
    102 Calories
    0 Score
    Rides
    3.28 mi in 18:13
  • December 15, 2014

    2.9 Miles
    93 Calories
    0 Score
    Rides
    2.91 mi in 13:57
  • December 14, 2014

    2.9 Miles
    93 Calories
    0 Score
    Rides
    2.91 mi in 13:58
  • December 13, 2014

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 12:57
  • December 12, 2014

    2.9 Miles
    93 Calories
    0 Score
    Rides
    2.91 mi in 14:46
  • November 23, 2014

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 7:24
  • September 3, 2014

    6.0 Miles
    276 Calories
    0 Score
    Rides
    6.01 mi in 21:35
  • June 11, 2013

    6.3 Miles
    216 Calories
    0 Score
    Rides
    3.37 mi in 15:38
    2.91 mi in 13:22
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Ride around Expresspaña.
September 2014

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:52

1.0 Miles
20.9 MPH
254 Watts
Rolling Thunder

3:21

1.0 Miles
18.4 MPH
206 Watts
Redwood Dash

4:57

1.5 Miles
18.0 MPH
184 Watts
Campus Loop

7:40

2.0 Miles
15.9 MPH
143 Watts
Evening Bliss

8:57

2.4 Miles
15.7 MPH
154 Watts
Lost Trail

9:26

2.9 Miles
18.5 MPH
217 Watts
Alpine Splash

14:02

2.9 Miles
12.6 MPH
160 Watts
Coastal Run

13:25

3.4 Miles
15.1 MPH
131 Watts
Bent Spoke

15:50

4.0 Miles
15.1 MPH
151 Watts
Fruitdale

17:52

4.4 Miles
14.9 MPH
115 Watts

Moderate

Dragon Fire

20:56

5.0 Miles
14.4 MPH
115 Watts
Billy Goat Falls

26:33

5.4 Miles
12.1 MPH
125 Watts
Broken Spoke

25:40

5.4 Miles
12.6 MPH
114 Watts
Moody Ambush

22:05

5.4 Miles
14.6 MPH
154 Watts
Ironhorse Rush

21:35

6.0 Miles
16.6 MPH
189 Watts
Quicksilver

27:43

6.3 Miles
13.7 MPH
113 Watts
Farmers Bluff

30:45

6.9 Miles
13.5 MPH
118 Watts
Stump Puller

30:58

6.9 Miles
13.4 MPH
112 Watts
Apple Grinder

32:27

7.0 Miles
12.9 MPH
122 Watts

Challenging

Stormy Hollow

31:04

7.4 Miles
14.4 MPH
157 Watts
Odyssey

36:37

7.6 Miles
12.6 MPH
135 Watts
Wicked Workout

35:18

7.9 Miles
13.4 MPH
163 Watts
Oh Mama

35:07

7.9 Miles
13.4 MPH
155 Watts
Rough Rider

32:46

8.4 Miles
15.3 MPH
153 Watts
Monkey Pass

43:55

9.5 Miles
13.0 MPH
124 Watts
Outlaw Rock

47:52

10.0 Miles
12.5 MPH
137 Watts
Drifters Peak

44:53

10.1 Miles
13.6 MPH
153 Watts

Extreme

Thunderball

1:07:53

10.7 Miles
9.5 MPH
73 Watts
Gut Buster

49:47

11.0 Miles
13.2 MPH
161 Watts
Vindicator

51:48

12.2 Miles
14.1 MPH
164 Watts
Pyramid Mountain

53:15

13.5 Miles
15.2 MPH
152 Watts
Temple Ridge

54:04

13.5 Miles
15.0 MPH
150 Watts
Ascension

1:20:40

18.3 Miles
13.6 MPH
159 Watts
Savage Revenge

1:29:02

20.0 Miles
13.5 MPH
151 Watts