D. McCarthy

Dennis McCarthy

YMCA - Norwich

50-59

All-time

Miles	383
Calories	17,938
Score	0

Dennis McCarthy

YMCA - Norwich

50-59

November 24, 2013

7.2 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 40:37

1

40:37

7.22

10.7

363

125

128
March 28, 2013

10.7 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 58:01

1

58:01

10.67

11.0

513

123

119
March 3, 2013

13.1 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

13.06 mi in 1:16:32

1.07

1:16:32

13.06

10.2

706

129

120
February 14, 2013

13.6 Miles

695 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

13.55 mi in 1:16:14

1.11

1:16:14

13.55

10.7

695

128

124
January 15, 2013

12.2 Miles

653 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:11:44

1

1:11:44

12.18

10.2

653

128

114
January 3, 2013

7.2 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 37:34

1

37:34

7.22

11.5

337

125

126
December 18, 2012

13.5 Miles

592 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:07:53

1

1:07:53

13.51

11.9

592

121

123
December 13, 2012

13.5 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:09:57

1

1:09:57

13.5

11.6

637

127

117
December 11, 2012

13.5 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:13:37

1

1:13:37

13.5

11.0

587

109

135
December 6, 2012

13.5 Miles

584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:12:01

1

1:12:01

13.51

11.3

584

111

117

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Redwood Dash

7:08

1.5
Miles

12.6
MPH

110
Watts

Redwood Dash

7:08

1.5 Miles
12.6 MPH
110 Watts

Campus Loop

11:24

2.0
Miles

10.7
MPH

92
Watts

Campus Loop

11:24

2.0 Miles
10.7 MPH
92 Watts

Lost Trail

13:41

2.9
Miles

12.8
MPH

127
Watts

Lost Trail

13:41

2.9 Miles
12.8 MPH
127 Watts

Fruitdale

19:29

4.4
Miles

13.6
MPH

114
Watts

Fruitdale

19:29

4.4 Miles
13.6 MPH
114 Watts

Moderate

Quicksilver

29:59

6.3
Miles

12.7
MPH

117
Watts

Quicksilver

29:59

6.3 Miles
12.7 MPH
117 Watts

Apple Grinder

44:18

7.0
Miles

9.4
MPH

105
Watts

Apple Grinder

44:18

7.0 Miles
9.4 MPH
105 Watts

Sunday Afternoon

40:30

7.0
Miles

10.3
MPH

113
Watts

Sunday Afternoon

40:30

7.0 Miles
10.3 MPH
113 Watts

Challenging

Ravens Roost

37:34

7.2
Miles

11.5
MPH

125
Watts

Ravens Roost

37:34

7.2 Miles
11.5 MPH
125 Watts

Stormy Hollow

38:48

7.4
Miles

11.5
MPH

127
Watts

Stormy Hollow

38:48

7.4 Miles
11.5 MPH
127 Watts

Odyssey

51:03

7.6
Miles

9.0
MPH

114
Watts

Odyssey

51:03

7.6 Miles
9.0 MPH
114 Watts

Wicked Workout

54:18

7.9
Miles

8.7
MPH

110
Watts

Wicked Workout

54:18

7.9 Miles
8.7 MPH
110 Watts

Oh Mama

48:40

7.9
Miles

9.7
MPH

115
Watts

Oh Mama

48:40

7.9 Miles
9.7 MPH
115 Watts

Rough Rider

39:02

8.4
Miles

12.9
MPH

122
Watts

Rough Rider

39:02

8.4 Miles
12.9 MPH
122 Watts

Falcon Flight

41:40

8.4
Miles

12.1
MPH

123
Watts

Falcon Flight

41:40

8.4 Miles
12.1 MPH
123 Watts

Monkey Pass

48:52

9.5
Miles

11.7
MPH

125
Watts

Monkey Pass

48:52

9.5 Miles
11.7 MPH
125 Watts

Outlaw Rock

1:12:03

10.0
Miles

8.3
MPH

112
Watts

Outlaw Rock

1:12:03

10.0 Miles
8.3 MPH
112 Watts

Drifters Peak

1:07:41

10.1
Miles

9.0
MPH

96
Watts

Drifters Peak

1:07:41

10.1 Miles
9.0 MPH
96 Watts

Extreme

Thunderball

58:01

10.7
Miles

11.1
MPH

123
Watts

Thunderball

58:01

10.7 Miles
11.1 MPH
123 Watts

Vindicator

1:07:51

12.2
Miles

10.8
MPH

129
Watts

Vindicator

1:07:51

12.2 Miles
10.8 MPH
129 Watts

Grape Stomper

1:08:35

12.2
Miles

10.7
MPH

133
Watts

Grape Stomper

1:08:35

12.2 Miles
10.7 MPH
133 Watts

Pyramid Mountain

1:07:53

13.5
Miles

12.0
MPH

121
Watts

Pyramid Mountain

1:07:53

13.5 Miles
12.0 MPH
121 Watts

Temple Ridge

1:09:57

13.5
Miles

11.6
MPH

127
Watts

Temple Ridge

1:09:57

13.5 Miles
11.6 MPH
127 Watts

All-time

November 24, 2013

7.2 Miles

363 Calories

0 Score

March 28, 2013

10.7 Miles

513 Calories

0 Score

March 3, 2013

13.1 Miles

706 Calories

0 Score

February 14, 2013

13.6 Miles

695 Calories

0 Score

January 15, 2013

12.2 Miles

653 Calories

0 Score

January 3, 2013

7.2 Miles

337 Calories

0 Score

December 18, 2012

13.5 Miles

592 Calories

0 Score

December 13, 2012

13.5 Miles

637 Calories

0 Score

December 11, 2012

13.5 Miles

587 Calories

0 Score

December 6, 2012

13.5 Miles

584 Calories

0 Score

Road

Basic

7:08

11:24

13:41

19:29

Moderate

29:59

44:18

40:30

Challenging

37:34

38:48

51:03

54:18

48:40

39:02

41:40

48:52

1:12:03

1:07:41

Extreme

58:01

1:07:51

1:08:35

1:07:53

1:09:57

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain