maury stull
Expresso Fitness
40-49
maury stull
Double Centurion

All-time

Miles 226
Calories 8,050
Score 8,445

  • May 1, 2014

    7.6 Miles
    291 Calories
    0 Score
    Rides
    7.60 mi in 53:18

  • April 30, 2014

    7.4 Miles
    278 Calories
    0 Score
    Rides
    7.44 mi in 47:45

  • April 28, 2014

    7.0 Miles
    241 Calories
    0 Score
    Rides
    7.00 mi in 39:08

  • April 21, 2014

    5.0 Miles
    188 Calories
    0 Score
    Rides
    5.02 mi in 33:06

  • April 17, 2014

    6.0 Miles
    230 Calories
    0 Score
    Rides
    6.01 mi in 41:21

  • April 10, 2014

    6.0 Miles
    221 Calories
    0 Score
    Rides
    6.01 mi in 44:18

  • April 9, 2014

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.38 mi in 41:04

  • April 7, 2014

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 27:59

  • March 23, 2010

    5.1 Miles
    156 Calories
    0 Score
    Rides
    5.05 mi in 32:03

  • March 9, 2010

    4.4 Miles
    122 Calories
    0 Score
    Rides
    4.42 mi in 24:19
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:51

1.0 Miles
12.3 MPH
76 Watts
Rolling Thunder

5:14

1.0 Miles
11.7 MPH
89 Watts
Redwood Dash

7:39

1.5 Miles
11.7 MPH
80 Watts
Campus Loop

10:22

2.0 Miles
11.8 MPH
76 Watts
Evening Bliss

12:47

2.4 Miles
11.2 MPH
76 Watts
Lost Trail

14:45

2.9 Miles
11.8 MPH
88 Watts
Bent Spoke

25:14

4.0 Miles
9.5 MPH
76 Watts
Fruitdale

21:48

4.4 Miles
12.2 MPH
76 Watts

Moderate

Dragon Fire

27:59

5.0 Miles
11.2 MPH
71 Watts
Billy Goat Falls

32:14

5.4 Miles
10.1 MPH
92 Watts
Broken Spoke

29:36

5.4 Miles
10.9 MPH
89 Watts
Moody Ambush

31:07

5.4 Miles
10.3 MPH
83 Watts
Ironhorse Rush

41:21

6.0 Miles
9.4 MPH
69 Watts
Quicksilver

33:40

6.3 Miles
11.3 MPH
80 Watts
Farmers Bluff

35:32

6.9 Miles
11.8 MPH
88 Watts
Stump Puller

39:25

6.9 Miles
10.7 MPH
79 Watts
Apple Grinder

35:46

7.0 Miles
11.9 MPH
98 Watts

Challenging

Stormy Hollow

42:21

7.4 Miles
10.7 MPH
92 Watts
Odyssey

53:18

7.6 Miles
8.6 MPH
67 Watts
Wicked Workout

51:01

7.9 Miles
9.3 MPH
91 Watts
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