M Herreid
YMCA - Greater Providence - East Side/Mt. Hope
50-59
M Herreid
18,480,000 Feet Dragons Return Ride of the Week: 1

All-time

Miles 3,502
Calories 146,401
Score 16,315,418

  • March 10, 2020

    8.8 Miles
    333 Calories
    0 Score
    Rides
    5.85 mi in 22:18
    Goal: 25 Calories
    2.93 mi in 12:07
    Goal: 1 Completed Lap

  • February 27, 2020

    12.2 Miles
    502 Calories
    0 Score
    Rides
    5.75 mi in 21:48
    Goal: 1 Completed Lap
    0.55 mi in 2:30
    5.86 mi in 23:02
    Goal: 1 Completed Lap

  • February 23, 2020

    4.0 Miles
    160 Calories
    0 Score
    Rides
    4.01 mi in 14:55
    Goal: 1 Completed Lap

  • February 19, 2020

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 17:17
    Goal: 1 Completed Lap

  • February 2, 2020

    14.5 Miles
    505 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    Goal: 1 Completed Lap
    1.53 mi in 8:52
    3.00 mi in 10:51
    Goal: 1 Completed Lap
    9.00 mi in 35:34
    Goal: 1 Completed Lap

  • January 28, 2020

    8.5 Miles
    360 Calories
    0 Score
    Rides
    7.44 mi in 27:53
    Goal: 1 Completed Lap
    1.08 mi in 5:12

  • January 25, 2020

    10.4 Miles
    426 Calories
    0 Score
    Rides
    10.04 mi in 36:31
    Goal: 1 Completed Lap
    0.33 mi in 1:41

  • January 14, 2020

    11.2 Miles
    430 Calories
    0 Score
    Rides
    10.55 mi in 37:26
    Goal: 1 Completed Lap
    0.66 mi in 3:59

  • January 12, 2020

    9.5 Miles
    398 Calories
    0 Score
    Rides
    9.54 mi in 34:09
    Goal: 1 Completed Lap

  • January 7, 2020

    3.7 Miles
    152 Calories
    0 Score
    Rides
    3.73 mi in 14:35
    Goal: 1 Completed Lap
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 1
Ride of the Week: 1
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:34

1.0 Miles
23.0 MPH
319 Watts
Rolling Thunder

2:59

1.0 Miles
20.4 MPH
241 Watts
Redwood Dash

4:36

1.5 Miles
19.3 MPH
197 Watts
Titan Time

6:26

1.8 Miles
16.0 MPH
167 Watts
Campus Loop

6:10

2.0 Miles
19.5 MPH
212 Watts
Mini Mayhem

6:02

2.0 Miles
20.0 MPH
235 Watts
Evening Bliss

7:33

2.4 Miles
18.5 MPH
191 Watts
Rabbit Run

7:45

2.4 Miles
18.2 MPH
185 Watts
Lost Trail

9:47

2.9 Miles
17.8 MPH
175 Watts
Alpine Splash

9:45

2.9 Miles
18.0 MPH
233 Watts
Coastal Run

10:54

3.4 Miles
18.5 MPH
189 Watts
Catacombs

13:14

3.7 Miles
16.7 MPH
176 Watts
Bent Spoke

13:03

4.0 Miles
18.1 MPH
198 Watts
Fruitdale

14:10

4.4 Miles
18.7 MPH
186 Watts

Moderate

City Express

18:29

4.5 Miles
14.9 MPH
205 Watts
Dragon Fire

16:18

5.0 Miles
18.4 MPH
181 Watts
Billy Goat Falls

19:01

5.4 Miles
16.8 MPH
189 Watts
Broken Spoke

18:10

5.4 Miles
17.5 MPH
187 Watts
Moody Ambush

18:35

5.4 Miles
17.2 MPH
184 Watts
Oblivion

19:52

5.8 Miles
17.4 MPH
174 Watts
Ironhorse Rush

20:27

6.0 Miles
17.5 MPH
203 Watts
Quicksilver

20:51

6.3 Miles
18.2 MPH
203 Watts
Farmers Bluff

22:54

6.9 Miles
18.1 MPH
210 Watts
Stump Puller

23:08

6.9 Miles
18.0 MPH
186 Watts
Apple Grinder

23:38

7.0 Miles
17.6 MPH
191 Watts
Sunday Afternoon

24:21

7.0 Miles
17.1 MPH
175 Watts

Challenging

Ravens Roost

24:38

7.2 Miles
17.6 MPH
203 Watts
Stormy Hollow

26:30

7.4 Miles
16.8 MPH
190 Watts
Odyssey

27:51

7.6 Miles
16.4 MPH
183 Watts
Wicked Workout

29:12

7.9 Miles
16.2 MPH
205 Watts
Oh Mama

28:58

7.9 Miles
16.2 MPH
189 Watts
Rough Rider

27:39

8.4 Miles
18.2 MPH
208 Watts
Falcon Flight

27:56

8.4 Miles
18.0 MPH
190 Watts
Monkey Pass

33:23

9.5 Miles
17.1 MPH
180 Watts
Outlaw Rock

39:59

10.0 Miles
15.0 MPH
166 Watts
Camel Country

37:17

10.0 Miles
16.1 MPH
192 Watts
Lucky Streak

37:26

10.6 Miles
16.8 MPH
160 Watts

Extreme

Gut Buster

41:46

11.0 Miles
15.8 MPH
188 Watts
Ocean Plunge

49:41

11.8 Miles
14.2 MPH
156 Watts
Vindicator

45:52

12.2 Miles
15.9 MPH
173 Watts
Grape Stomper

46:33

12.2 Miles
15.7 MPH
169 Watts
Pyramid Mountain

47:23

13.5 Miles
17.1 MPH
173 Watts
Temple Ridge

48:32

13.5 Miles
16.7 MPH
162 Watts
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