John Wernegreen
YMCA - Central Stark County - Louisville Area
60-69
John Wernegreen
Double Centurion

All-time

Miles 239
Calories 8,193
Score 46,545

  • May 12, 2016

    0.8 Miles
    26 Calories
    0 Score
    Rides
    0.51 mi in 3:24
    0.33 mi in 3:40

  • November 19, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    0.98 mi in 5:43

  • January 14, 2015

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:30

  • December 15, 2014

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:15

  • December 14, 2014

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.03 mi in 6:28

  • November 16, 2014

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 6:41

  • November 10, 2014

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 6:54

  • November 5, 2014

    1.4 Miles
    98 Calories
    0 Score
    Rides
    1.37 mi in 22:48

  • July 29, 2014

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 5:43

  • September 9, 2013

    6.0 Miles
    210 Calories
    0 Score
    Rides
    4.00 mi in 14:42
    2.00 mi in 8:56
Rally for the Y '25
Rally, Ride, Raise!
February 2025
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.1 MPH
144 Watts
Rolling Thunder

4:34

1.0 Miles
13.4 MPH
91 Watts
Redwood Dash

6:10

1.5 Miles
14.5 MPH
120 Watts
Campus Loop

7:21

2.0 Miles
16.4 MPH
148 Watts
Mini Mayhem

6:15

2.0 Miles
19.5 MPH
206 Watts
Evening Bliss

10:42

2.4 Miles
13.1 MPH
95 Watts
Rabbit Run

10:48

2.4 Miles
13.1 MPH
91 Watts
Lost Trail

14:02

2.9 Miles
12.4 MPH
88 Watts
Alpine Splash

6:58

2.9 Miles
25.4 MPH
72 Watts
Coastal Run

15:45

3.4 Miles
12.8 MPH
92 Watts
Bent Spoke

16:40

4.0 Miles
14.2 MPH
128 Watts

Moderate

Billy Goat Falls

26:04

5.4 Miles
12.3 MPH
108 Watts
Quicksilver

29:20

6.3 Miles
12.9 MPH
94 Watts
Farmers Bluff

25:55

6.9 Miles
16.0 MPH
155 Watts
Apple Grinder

28:37

7.0 Miles
14.6 MPH
138 Watts

Extreme

Pyramid Mountain

55:30

13.5 Miles
14.6 MPH
127 Watts
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