holly conley
YMCA - Central Stark County - North Canton Community Building
30-39
holly conley
Double Centurion

All-time

Miles 238
Calories 9,109
Score 8,031

  • November 8, 2015

    2.3 Miles
    91 Calories
    0 Score
    Rides
    2.30 mi in 21:24

  • October 23, 2015

    0.8 Miles
    38 Calories
    0 Score
    Rides
    0.76 mi in 7:34

  • March 19, 2015

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 12:32

  • November 9, 2014

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 17:13

  • October 19, 2014

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 10:20

  • September 22, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:18

  • September 14, 2014

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 20:30

  • August 17, 2014

    3.6 Miles
    125 Calories
    0 Score
    Rides
    3.58 mi in 20:32

  • June 1, 2014

    5.0 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 24:46

  • May 29, 2014

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 18:47
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:18

1.0 Miles
14.1 MPH
103 Watts
Redwood Dash

6:49

1.5 Miles
13.2 MPH
92 Watts
Campus Loop

10:20

2.0 Miles
11.9 MPH
80 Watts
Evening Bliss

12:32

2.4 Miles
11.7 MPH
70 Watts
Rabbit Run

15:07

2.4 Miles
9.4 MPH
90 Watts
Lost Trail

14:07

2.9 Miles
12.4 MPH
98 Watts
Coastal Run

16:29

3.4 Miles
12.3 MPH
99 Watts
Bent Spoke

20:31

4.0 Miles
11.7 MPH
108 Watts
Fruitdale

18:04

4.4 Miles
14.7 MPH
119 Watts

Moderate

Dragon Fire

24:46

5.0 Miles
12.2 MPH
84 Watts
Billy Goat Falls

33:11

5.4 Miles
9.8 MPH
90 Watts
Broken Spoke

33:10

5.4 Miles
9.9 MPH
75 Watts
Quicksilver

31:08

6.3 Miles
12.3 MPH
104 Watts
Farmers Bluff

35:42

6.9 Miles
11.6 MPH
92 Watts
Stump Puller

39:00

6.9 Miles
10.7 MPH
83 Watts
Apple Grinder

43:39

7.0 Miles
9.7 MPH
102 Watts
Sunday Afternoon

42:51

7.0 Miles
9.8 MPH
112 Watts

Challenging

Rough Rider

49:44

8.4 Miles
10.1 MPH
107 Watts
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