Roberta Caggiano
YMCA - Central Maryland - Catonsville Center
40-49
Roberta Caggiano
Double Centurion

All-time

Miles 442
Calories 15,073
Score 22,571

  • August 13, 2015

    6.0 Miles
    228 Calories
    0 Score
    Rides
    6.01 mi in 29:35

  • August 12, 2015

    6.3 Miles
    217 Calories
    0 Score
    Rides
    6.33 mi in 28:42

  • August 5, 2015

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 22:54

  • July 28, 2015

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 19:11

  • July 27, 2015

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 18:51

  • July 24, 2015

    3.4 Miles
    99 Calories
    0 Score
    Rides
    3.37 mi in 16:50

  • June 7, 2015

    6.0 Miles
    209 Calories
    0 Score
    Rides
    6.01 mi in 34:42

  • June 2, 2015

    6.3 Miles
    210 Calories
    0 Score
    Rides
    6.33 mi in 30:19

  • June 1, 2015

    6.3 Miles
    210 Calories
    0 Score
    Rides
    6.33 mi in 29:36

  • May 21, 2015

    6.3 Miles
    200 Calories
    0 Score
    Rides
    6.33 mi in 29:01
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:53

1.0 Miles
12.3 MPH
77 Watts
Rolling Thunder

4:55

1.0 Miles
12.5 MPH
85 Watts
Redwood Dash

6:52

1.5 Miles
13.0 MPH
93 Watts
Campus Loop

10:02

2.0 Miles
12.1 MPH
73 Watts
Evening Bliss

10:42

2.4 Miles
13.1 MPH
106 Watts
Rabbit Run

11:12

2.4 Miles
12.6 MPH
92 Watts
Lost Trail

15:01

2.9 Miles
11.6 MPH
75 Watts
Alpine Splash

15:46

2.9 Miles
11.2 MPH
102 Watts
Coastal Run

15:26

3.4 Miles
13.1 MPH
95 Watts
Bent Spoke

17:57

4.0 Miles
13.2 MPH
115 Watts
Fruitdale

18:45

4.4 Miles
14.1 MPH
100 Watts

Moderate

Dragon Fire

20:03

5.0 Miles
15.0 MPH
121 Watts
Billy Goat Falls

29:08

5.4 Miles
11.1 MPH
94 Watts
Broken Spoke

27:07

5.4 Miles
11.9 MPH
98 Watts
Moody Ambush

26:38

5.4 Miles
12.1 MPH
99 Watts
Ironhorse Rush

27:36

6.0 Miles
13.1 MPH
115 Watts
Quicksilver

27:36

6.3 Miles
13.8 MPH
103 Watts
Farmers Bluff

30:21

6.9 Miles
13.7 MPH
109 Watts
Stump Puller

32:07

6.9 Miles
12.9 MPH
99 Watts
Apple Grinder

31:12

7.0 Miles
13.4 MPH
119 Watts
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