Simon Prosser
Island Health & Fitness (Community Corners)
40-49
Simon Prosser
Centurion

All-time

Miles 188
Calories 8,539
Score 0

  • November 28, 2016

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 22:38

  • July 6, 2016

    4.4 Miles
    172 Calories
    0 Score
    Rides
    4.42 mi in 16:11

  • May 19, 2016

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.37 mi in 23:37

  • May 2, 2016

    7.6 Miles
    348 Calories
    0 Score
    Rides
    7.60 mi in 34:59

  • April 19, 2016

    8.4 Miles
    344 Calories
    0 Score
    Rides
    8.38 mi in 33:27

  • April 12, 2016

    7.0 Miles
    286 Calories
    0 Score
    Rides
    7.04 mi in 31:06

  • January 20, 2016

    6.0 Miles
    262 Calories
    0 Score
    Rides
    6.01 mi in 25:26

  • January 8, 2016

    11.5 Miles
    566 Calories
    0 Score
    Rides
    11.53 mi in 54:53

  • January 4, 2016

    7.0 Miles
    292 Calories
    0 Score
    Rides
    6.98 mi in 28:28

  • December 22, 2015

    6.9 Miles
    293 Calories
    0 Score
    Rides
    6.91 mi in 26:56
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:25

1.0 Miles
13.7 MPH
92 Watts
Coastal Run

11:05

3.4 Miles
18.3 MPH
202 Watts
Fruitdale

16:11

4.4 Miles
16.4 MPH
154 Watts

Moderate

Dragon Fire

19:56

5.0 Miles
15.1 MPH
141 Watts
Billy Goat Falls

18:44

5.4 Miles
17.2 MPH
211 Watts
Broken Spoke

20:28

5.4 Miles
15.6 MPH
168 Watts
Moody Ambush

22:38

5.4 Miles
14.2 MPH
143 Watts
Ironhorse Rush

25:26

6.0 Miles
14.2 MPH
147 Watts
Farmers Bluff

24:39

6.9 Miles
16.9 MPH
192 Watts
Stump Puller

26:56

6.9 Miles
15.5 MPH
157 Watts
Sunday Afternoon

28:28

7.0 Miles
14.8 MPH
147 Watts

Challenging

Odyssey

34:59

7.6 Miles
13.1 MPH
142 Watts
Rough Rider

29:00

8.4 Miles
17.3 MPH
183 Watts
Falcon Flight

33:27

8.4 Miles
15.2 MPH
147 Watts
Monkey Pass

34:41

9.5 Miles
16.5 MPH
175 Watts
Outlaw Rock

40:52

10.0 Miles
14.6 MPH
174 Watts
Drifters Peak

40:29

10.1 Miles
15.0 MPH
183 Watts

Extreme

Gut Buster

42:21

11.0 Miles
15.6 MPH
199 Watts
Lost Valley

54:53

11.5 Miles
12.6 MPH
148 Watts
Temple Ridge

45:01

13.5 Miles
18.0 MPH
211 Watts
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