stephen long
YMCA - Southington-Cheshire - Cheshire
40-49
stephen long
Double Centurion Ride of the Week: 11

All-time

Miles 384
Calories 14,881
Score 826,570

  • May 7, 2018

    8.4 Miles
    321 Calories
    0 Score
    Rides
    8.38 mi in 31:33
    Goal: 1 Completed Lap

  • April 23, 2018

    8.1 Miles
    383 Calories
    0 Score
    Rides
    0.25 mi in 1:34
    7.87 mi in 32:26
    Goal: 1 Completed Lap

  • April 20, 2018

    7.9 Miles
    377 Calories
    0 Score
    Rides
    7.87 mi in 32:14
    Goal: 1 Completed Lap

  • April 16, 2018

    7.6 Miles
    338 Calories
    0 Score
    Rides
    7.60 mi in 31:43
    Goal: 1 Completed Lap

  • April 9, 2018

    7.4 Miles
    323 Calories
    0 Score
    Rides
    7.44 mi in 29:45
    Goal: 1 Completed Lap

  • April 2, 2018

    7.2 Miles
    306 Calories
    0 Score
    Rides
    7.22 mi in 27:47
    Goal: 1 Completed Lap

  • March 26, 2018

    14.0 Miles
    565 Calories
    0 Score
    Rides
    6.98 mi in 26:29
    Goal: 1 Completed Lap
    6.98 mi in 26:26
    Goal: 1 Completed Lap

  • March 19, 2018

    14.2 Miles
    558 Calories
    0 Score
    Rides
    0.34 mi in 2:58
    6.91 mi in 26:09
    Goal: 1 Completed Lap
    6.91 mi in 25:35
    Goal: 1 Completed Lap

  • March 12, 2018

    12.6 Miles
    504 Calories
    0 Score
    Rides
    6.33 mi in 22:45
    Goal: 1 Completed Lap
    0.25 mi in 1:22
    6.01 mi in 23:50
    Goal: 1 Completed Lap

  • March 5, 2018

    10.9 Miles
    435 Calories
    0 Score
    Rides
    5.43 mi in 21:42
    Goal: 1 Completed Lap
    5.43 mi in 20:36
    Goal: 1 Completed Lap
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

2:19

1.0 Miles
25.6 MPH
421 Watts
Rolling Thunder

3:13

1.0 Miles
19.0 MPH
212 Watts
Redwood Dash

4:46

1.5 Miles
18.6 MPH
171 Watts
Titan Time

7:18

1.8 Miles
13.9 MPH
133 Watts
Campus Loop

6:05

2.0 Miles
19.9 MPH
232 Watts
Mini Mayhem

7:14

2.0 Miles
16.7 MPH
137 Watts
Evening Bliss

8:08

2.4 Miles
17.2 MPH
174 Watts
Rabbit Run

8:18

2.4 Miles
16.7 MPH
147 Watts
Lost Trail

9:52

2.9 Miles
17.6 MPH
185 Watts
Alpine Splash

12:30

2.9 Miles
14.0 MPH
150 Watts
Coastal Run

12:27

3.4 Miles
16.2 MPH
150 Watts
Bent Spoke

14:07

4.0 Miles
16.8 MPH
181 Watts
Fruitdale

14:59

4.4 Miles
17.6 MPH
164 Watts

Moderate

City Express

23:22

4.5 Miles
11.5 MPH
149 Watts
Dragon Fire

17:54

5.0 Miles
16.7 MPH
152 Watts
Billy Goat Falls

20:31

5.4 Miles
15.6 MPH
177 Watts
Broken Spoke

18:35

5.4 Miles
17.2 MPH
193 Watts
Moody Ambush

21:42

5.4 Miles
14.7 MPH
140 Watts
Ironhorse Rush

23:50

6.0 Miles
15.0 MPH
150 Watts
Quicksilver

22:32

6.3 Miles
16.8 MPH
168 Watts
Farmers Bluff

25:35

6.9 Miles
16.2 MPH
155 Watts
Stump Puller

26:09

6.9 Miles
15.8 MPH
149 Watts
Apple Grinder

26:29

7.0 Miles
15.7 MPH
154 Watts
Sunday Afternoon

26:26

7.0 Miles
15.7 MPH
153 Watts

Challenging

Ravens Roost

27:47

7.2 Miles
15.6 MPH
159 Watts
Stormy Hollow

24:19

7.4 Miles
18.3 MPH
234 Watts
Odyssey

31:43

7.6 Miles
14.4 MPH
153 Watts
Wicked Workout

32:14

7.9 Miles
14.6 MPH
171 Watts
Oh Mama

32:26

7.9 Miles
14.5 MPH
169 Watts
Falcon Flight

31:33

8.4 Miles
15.9 MPH
145 Watts
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