Susan Miller
YMCA - River Valley Regional - Williamsport
60-69
Susan Miller
And in Great Shape! Ride of the Week: 6

All-time

Miles 4,756
Calories 188,296
Score 61,336

  • March 16, 2020

    7.9 Miles
    309 Calories
    0 Score
    Rides
    7.87 mi in 48:20

  • March 13, 2020

    7.9 Miles
    308 Calories
    0 Score
    Rides
    7.87 mi in 47:01

  • March 11, 2020

    4.5 Miles
    216 Calories
    0 Score
    Rides
    4.53 mi in 29:03

  • March 6, 2020

    7.9 Miles
    314 Calories
    0 Score
    Rides
    7.87 mi in 44:40

  • March 4, 2020

    4.5 Miles
    213 Calories
    0 Score
    Rides
    4.53 mi in 28:33

  • March 2, 2020

    7.9 Miles
    316 Calories
    0 Score
    Rides
    7.87 mi in 43:57

  • February 28, 2020

    7.6 Miles
    283 Calories
    0 Score
    Rides
    7.60 mi in 43:46

  • February 24, 2020

    7.2 Miles
    258 Calories
    0 Score
    Rides
    7.22 mi in 36:33

  • February 21, 2020

    7.9 Miles
    313 Calories
    0 Score
    Rides
    7.87 mi in 43:50

  • February 19, 2020

    4.5 Miles
    212 Calories
    0 Score
    Rides
    4.53 mi in 25:49
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
City Express
Stage 16
18 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Bike to Work Day 2017
Ride City Express Today!
19 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Bike to Work Day
Ride City Express today!
20 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 6
Ride of the Week: 6
City Express
City Express
Bike to Work Day 2017
Bike to Work Day 2017
Ride of the Week: 20
Ride of the Week: 20
King of the Mountains
King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

4:09

1.0 Miles
14.3 MPH
97 Watts
Rolling Thunder

4:18

1.0 Miles
14.3 MPH
109 Watts
Redwood Dash

6:36

1.5 Miles
13.4 MPH
85 Watts
Campus Loop

8:38

2.0 Miles
14.2 MPH
101 Watts
Mini Mayhem

8:48

2.0 Miles
13.9 MPH
99 Watts
Evening Bliss

10:27

2.4 Miles
13.6 MPH
101 Watts
Rabbit Run

10:46

2.4 Miles
13.0 MPH
91 Watts
Lost Trail

12:57

2.9 Miles
13.6 MPH
99 Watts
Alpine Splash

14:38

2.9 Miles
12.0 MPH
106 Watts
Bent Spoke

21:33

4.0 Miles
11.3 MPH
80 Watts
Fruitdale

19:13

4.4 Miles
13.8 MPH
95 Watts

Moderate

City Express

23:18

4.5 Miles
11.6 MPH
135 Watts
Dragon Fire

22:11

5.0 Miles
13.5 MPH
94 Watts
Billy Goat Falls

25:43

5.4 Miles
12.5 MPH
106 Watts
Broken Spoke

24:55

5.4 Miles
12.9 MPH
101 Watts
Moody Ambush

24:33

5.4 Miles
13.1 MPH
104 Watts
Oblivion

31:12

5.8 Miles
11.2 MPH
75 Watts
Ironhorse Rush

28:57

6.0 Miles
12.4 MPH
99 Watts
Quicksilver

28:36

6.3 Miles
13.3 MPH
103 Watts
Farmers Bluff

31:13

6.9 Miles
13.3 MPH
101 Watts
Stump Puller

30:20

6.9 Miles
13.8 MPH
107 Watts
Apple Grinder

33:35

7.0 Miles
12.4 MPH
94 Watts
Sunday Afternoon

33:25

7.0 Miles
12.6 MPH
95 Watts

Challenging

Ravens Roost

31:20

7.2 Miles
13.9 MPH
122 Watts
Stormy Hollow

36:44

7.4 Miles
12.2 MPH
100 Watts
Odyssey

37:55

7.6 Miles
12.1 MPH
105 Watts
Wicked Workout

41:44

7.9 Miles
11.3 MPH
100 Watts
Oh Mama

39:25

7.9 Miles
11.9 MPH
112 Watts
Rough Rider

38:41

8.4 Miles
13.0 MPH
99 Watts
Falcon Flight

38:52

8.4 Miles
13.0 MPH
94 Watts
Monkey Pass

43:12

9.5 Miles
13.3 MPH
113 Watts
Outlaw Rock

54:11

10.0 Miles
11.1 MPH
107 Watts
Camel Country

58:51

10.0 Miles
10.3 MPH
87 Watts
Drifters Peak

55:17

10.1 Miles
11.0 MPH
102 Watts

Extreme

Thunderball

53:20

10.7 Miles
12.0 MPH
93 Watts
Gut Buster

58:58

11.0 Miles
11.3 MPH
108 Watts
Vindicator

1:00:11

12.2 Miles
12.1 MPH
109 Watts
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