david leach
Center For Fitness and Health
50-59
david leach
Double Centurion Ride of the Week: 13

All-time

Miles 330
Calories 13,127
Score 0

  • March 26, 2017

    3.5 Miles
    276 Calories
    0 Score
    Rides
    1.50 mi in 6:23
    1.02 mi in 4:40
    1.00 mi in 4:45

  • September 11, 2016

    6.1 Miles
    289 Calories
    0 Score
    Rides
    6.12 mi in 31:22

  • November 11, 2015

    13.5 Miles
    527 Calories
    0 Score
    Rides
    13.50 mi in 53:13

  • November 5, 2015

    7.6 Miles
    298 Calories
    0 Score
    Rides
    0.62 mi in 2:25
    7.00 mi in 28:20

  • November 4, 2015

    7.4 Miles
    301 Calories
    0 Score
    Rides
    2.03 mi in 7:48
    5.38 mi in 22:35

  • October 8, 2015

    7.5 Miles
    257 Calories
    0 Score
    Rides
    1.50 mi in 5:35
    6.00 mi in 22:42

  • September 10, 2015

    5.7 Miles
    217 Calories
    0 Score
    Rides
    3.37 mi in 12:30
    2.37 mi in 9:02

  • September 2, 2015

    5.6 Miles
    192 Calories
    0 Score
    Rides
    2.03 mi in 7:41
    1.50 mi in 5:46
    1.02 mi in 3:56
    1.00 mi in 3:53

  • August 21, 2015

    3.9 Miles
    147 Calories
    0 Score
    Rides
    2.91 mi in 11:08
    1.00 mi in 3:28

  • July 30, 2015

    8.0 Miles
    315 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    7.00 mi in 27:51
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

3:22

1.0 Miles
17.6 MPH
166 Watts
Rolling Thunder

3:48

1.0 Miles
16.1 MPH
147 Watts
Redwood Dash

5:31

1.5 Miles
16.2 MPH
138 Watts
Campus Loop

7:16

2.0 Miles
16.7 MPH
152 Watts
Evening Bliss

8:41

2.4 Miles
16.1 MPH
150 Watts
Lost Trail

10:20

2.9 Miles
16.9 MPH
169 Watts
Alpine Splash

12:44

2.9 Miles
13.8 MPH
147 Watts
Coastal Run

12:30

3.4 Miles
16.2 MPH
149 Watts
Bent Spoke

15:58

4.0 Miles
14.9 MPH
142 Watts
Fruitdale

16:19

4.4 Miles
16.2 MPH
138 Watts

Moderate

Dragon Fire

18:59

5.0 Miles
15.8 MPH
147 Watts
Billy Goat Falls

21:42

5.4 Miles
14.8 MPH
159 Watts
Broken Spoke

21:47

5.4 Miles
14.7 MPH
153 Watts
Moody Ambush

20:37

5.4 Miles
15.6 MPH
157 Watts
Ironhorse Rush

25:10

6.0 Miles
14.4 MPH
140 Watts
Quicksilver

24:35

6.3 Miles
15.4 MPH
138 Watts
Farmers Bluff

26:23

6.9 Miles
15.7 MPH
146 Watts
Stump Puller

25:58

6.9 Miles
16.0 MPH
153 Watts
Apple Grinder

27:51

7.0 Miles
15.0 MPH
141 Watts

Challenging

Stormy Hollow

32:30

7.4 Miles
13.7 MPH
135 Watts
Odyssey

33:43

7.6 Miles
13.5 MPH
136 Watts
Rough Rider

34:42

8.4 Miles
14.5 MPH
132 Watts

Extreme

Temple Ridge

53:13

13.5 Miles
15.2 MPH
141 Watts
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