J. Nicholson

Jennifer Nicholson

20-29

All-time

Miles	103
Calories	3,331
Score	12,619

Jennifer Nicholson

Saint Francis University

20-29

May 30, 2014

1.0 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.99 mi in 4:50

0.22

4:50

0.99

12.3

26

70

174
February 5, 2014

2.0 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.00 mi in 9:40

0.45

9:40

2

12.4

55

72

151
February 1, 2014

3.0 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.02 mi in 14:40

0.69

14:40

3.02

12.4

81

69

178
January 22, 2014

3.7 Miles

110 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 15 Min

12,614 points

12,614

15:00

3.72

13.3

110

99

184
January 18, 2014

2.3 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.27 mi in 10:53

0.52

10:53

2.27

12.5

62

72

187
February 12, 2013

5.4 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.39 mi in 27:29

1.08

27:29

5.39

11.8

163

75

140
January 7, 2013

2.0 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:00

1

10:00

2.03

12.2

56

69

185
December 12, 2012

5.5 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.53 mi in 23:21

1.11

23:21

5.53

14.2

187

109

193
November 28, 2012

7.4 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.42 mi in 34:46

1.06

34:46

7.42

12.8

258

100

183
October 18, 2012

1.1 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.08 mi in 5:31

0.72

5:31

1.08

11.7

27

60

135

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:54

1.0
Miles

15.1
MPH

106
Watts

Expresso Speedway

3:54

1.0 Miles
15.1 MPH
106 Watts

Rolling Thunder

4:18

1.0
Miles

14.2
MPH

102
Watts

Rolling Thunder

4:18

1.0 Miles
14.2 MPH
102 Watts

Redwood Dash

6:06

1.5
Miles

14.5
MPH

98
Watts

Redwood Dash

6:06

1.5 Miles
14.5 MPH
98 Watts

Campus Loop

10:00

2.0
Miles

12.2
MPH

69
Watts

Campus Loop

10:00

2.0 Miles
12.2 MPH
69 Watts

Mini Mayhem

8:10

2.0
Miles

14.8
MPH

109
Watts

Mini Mayhem

8:10

2.0 Miles
14.8 MPH
109 Watts

Evening Bliss

11:21

2.4
Miles

12.3
MPH

90
Watts

Evening Bliss

11:21

2.4 Miles
12.3 MPH
90 Watts

Rabbit Run

9:11

2.4
Miles

15.2
MPH

125
Watts

Rabbit Run

9:11

2.4 Miles
15.2 MPH
125 Watts

Coastal Run

17:26

3.4
Miles

11.6
MPH

75
Watts

Coastal Run

17:26

3.4 Miles
11.6 MPH
75 Watts

Fruitdale

22:20

4.4
Miles

11.9
MPH

70
Watts

Fruitdale

22:20

4.4 Miles
11.9 MPH
70 Watts

Moderate

City Express

25:02

4.5
Miles

10.8
MPH

124
Watts

City Express

25:02

4.5 Miles
10.8 MPH
124 Watts

Dragon Fire

19:11

5.0
Miles

15.6
MPH

126
Watts

Dragon Fire

19:11

5.0 Miles
15.6 MPH
126 Watts

Quicksilver

26:10

6.3
Miles

14.5
MPH

114
Watts

Quicksilver

26:10

6.3 Miles
14.5 MPH
114 Watts

Sunday Afternoon

31:17

7.0
Miles

13.4
MPH

108
Watts

Sunday Afternoon

31:17

7.0 Miles
13.4 MPH
108 Watts

All-time

May 30, 2014

1.0 Miles

26 Calories

0 Score

February 5, 2014

2.0 Miles

55 Calories

0 Score

February 1, 2014

3.0 Miles

81 Calories

0 Score

January 22, 2014

3.7 Miles

110 Calories

0 Score

January 18, 2014

2.3 Miles

62 Calories

0 Score

February 12, 2013

5.4 Miles

163 Calories

0 Score

January 7, 2013

2.0 Miles

56 Calories

0 Score

December 12, 2012

5.5 Miles

187 Calories

0 Score

November 28, 2012

7.4 Miles

258 Calories

0 Score

October 18, 2012

1.1 Miles

27 Calories

0 Score

Road

Basic

3:54

4:18

6:06

10:00

8:10

11:21

9:11

17:26

22:20

Moderate

25:02

19:11

26:10

31:17

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain