Sarah Shaw
Life Fitness Center
30-39
Sarah Shaw
Double Centurion Ride of the Week: 51

All-time

Miles 325
Calories 12,637
Score 226,731

  • December 8, 2021

    6.6 Miles
    216 Calories
    0 Score
    Rides
    1.02 mi in 4:27
    85,790 points
    2.03 mi in 8:44

  • March 1, 2020

    6.3 Miles
    230 Calories
    0 Score
    Rides
    6.33 mi in 24:20

  • February 23, 2020

    5.4 Miles
    186 Calories
    0 Score
    Rides
    5.44 mi in 22:48

  • February 8, 2020

    9.9 Miles
    376 Calories
    0 Score
    Rides
    2.03 mi in 9:32
    7.87 mi in 38:21

  • December 15, 2019

    6.3 Miles
    238 Calories
    0 Score
    Rides
    0.32 mi in 1:58
    6.01 mi in 25:22

  • November 5, 2019

    7.5 Miles
    288 Calories
    0 Score
    Rides
    6.98 mi in 28:29
    0.55 mi in 6:08

  • October 31, 2019

    7.2 Miles
    260 Calories
    0 Score
    Rides
    7.17 mi in 29:52

  • September 22, 2019

    7.7 Miles
    267 Calories
    0 Score
    Rides
    28,270 points
    5.75 mi in 23:00
    56,130 points

  • September 21, 2019

    8.5 Miles
    336 Calories
    0 Score
    Rides
    7.44 mi in 31:25
    23,720 points

  • November 6, 2018

    9.1 Miles
    405 Calories
    0 Score
    Rides
    1.02 mi in 5:05
    8.12 mi in 37:12
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 49
Ride of the Week: 49

Basic

Expresso Speedway

4:40

1.0 Miles
12.7 MPH
76 Watts
Rolling Thunder

4:27

1.0 Miles
13.7 MPH
106 Watts
Campus Loop

8:44

2.0 Miles
14.0 MPH
102 Watts
Mini Mayhem

9:32

2.0 Miles
12.8 MPH
84 Watts
Evening Bliss

9:55

2.4 Miles
14.2 MPH
113 Watts
Bent Spoke

17:49

4.0 Miles
13.3 MPH
111 Watts

Moderate

City Express

24:33

4.5 Miles
11.0 MPH
130 Watts
Dragon Fire

19:32

5.0 Miles
15.4 MPH
133 Watts
Billy Goat Falls

23:49

5.4 Miles
13.5 MPH
135 Watts
Moody Ambush

23:19

5.4 Miles
13.8 MPH
127 Watts
Oblivion

23:00

5.8 Miles
15.0 MPH
141 Watts
Ironhorse Rush

25:22

6.0 Miles
14.2 MPH
137 Watts
Quicksilver

24:20

6.3 Miles
15.6 MPH
143 Watts
Farmers Bluff

27:53

6.9 Miles
14.9 MPH
135 Watts
Stump Puller

27:42

6.9 Miles
15.0 MPH
136 Watts
Apple Grinder

28:29

7.0 Miles
14.7 MPH
138 Watts
Sunday Afternoon

29:11

7.0 Miles
14.3 MPH
124 Watts

Challenging

Ravens Roost

31:55

7.2 Miles
13.6 MPH
120 Watts
Stormy Hollow

31:25

7.4 Miles
14.2 MPH
146 Watts
Odyssey

32:28

7.6 Miles
14.1 MPH
148 Watts
Wicked Workout

35:17

7.9 Miles
13.3 MPH
149 Watts
Oh Mama

35:18

7.9 Miles
13.3 MPH
139 Watts
Rough Rider

32:04

8.4 Miles
15.6 MPH
147 Watts
Falcon Flight

32:53

8.4 Miles
15.3 MPH
138 Watts
Monkey Pass

40:26

9.5 Miles
14.1 MPH
120 Watts
Outlaw Rock

46:47

10.0 Miles
12.8 MPH
126 Watts

Extreme

Thunderball

49:21

10.7 Miles
13.0 MPH
107 Watts
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