E. Mitrano

Elle Mitrano

Under 20

All-time

Miles	355
Calories	11,209
Score	180,347

Elle Mitrano

YMCA - Akron Area

Under 20

November 28, 2014

2.9 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:06

1

10:06

2.91

17.3

121

176

164
February 27, 2014

0.7 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.71 mi in 11:12

0.35

11:12

0.71

3.8

33

26

79
January 16, 2014

2.7 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:21

1

9:21

2.03

13.0

76

112

122

City Express

0.70 mi in 3:25

0.15

3:25

0.7

12.3

32

136

128
January 14, 2014

3.1 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

3.14 mi in 15:46

1.55

15:46

3.14

11.9

132

116

127
March 5, 2013

1.3 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.26 mi in 9:02

1.26

9:02

1.26

8.4

38

48

131
June 13, 2012

2.4 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:47

1

10:47

2.36

13.1

74

91

174
July 15, 2011

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:56

1

9:56

2.03

12.3

61

78

119
June 28, 2011

2.9 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:02

1

15:02

2.91

11.6

92

78

114
June 21, 2011

2.4 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 12:14

1

12:14

2.37

11.6

72

75

109
June 16, 2011

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:33

1

9:33

2.03

12.8

61

83

114

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:49

1.0
Miles

15.7
MPH

127
Watts

Expresso Speedway

3:49

1.0 Miles
15.7 MPH
127 Watts

Rolling Thunder

4:19

1.0
Miles

14.1
MPH

110
Watts

Rolling Thunder

4:19

1.0 Miles
14.1 MPH
110 Watts

Redwood Dash

6:21

1.5
Miles

14.4
MPH

114
Watts

Redwood Dash

6:21

1.5 Miles
14.4 MPH
114 Watts

Campus Loop

8:36

2.0
Miles

14.1
MPH

106
Watts

Campus Loop

8:36

2.0 Miles
14.1 MPH
106 Watts

Mini Mayhem

8:43

2.0
Miles

13.9
MPH

135
Watts

Mini Mayhem

8:43

2.0 Miles
13.9 MPH
135 Watts

Evening Bliss

9:32

2.4
Miles

14.8
MPH

125
Watts

Evening Bliss

9:32

2.4 Miles
14.8 MPH
125 Watts

Lost Trail

10:06

2.9
Miles

17.3
MPH

176
Watts

Lost Trail

10:06

2.9 Miles
17.3 MPH
176 Watts

Alpine Splash

14:24

2.9
Miles

12.2
MPH

115
Watts

Alpine Splash

14:24

2.9 Miles
12.2 MPH
115 Watts

Coastal Run

15:00

3.4
Miles

13.5
MPH

100
Watts

Coastal Run

15:00

3.4 Miles
13.5 MPH
100 Watts

Bent Spoke

20:46

4.0
Miles

11.5
MPH

86
Watts

Bent Spoke

20:46

4.0 Miles
11.5 MPH
86 Watts

Fruitdale

18:54

4.4
Miles

14.0
MPH

98
Watts

Fruitdale

18:54

4.4 Miles
14.0 MPH
98 Watts

Moderate

Dragon Fire

21:11

5.0
Miles

14.2
MPH

111
Watts

Dragon Fire

21:11

5.0 Miles
14.2 MPH
111 Watts

Moody Ambush

38:07

5.4
Miles

8.4
MPH

67
Watts

Moody Ambush

38:07

5.4 Miles
8.4 MPH
67 Watts

Farmers Bluff

49:19

6.9
Miles

8.4
MPH

60
Watts

Farmers Bluff

49:19

6.9 Miles
8.4 MPH
60 Watts

Apple Grinder

47:24

7.0
Miles

8.8
MPH

57
Watts

Apple Grinder

47:24

7.0 Miles
8.8 MPH
57 Watts

All-time

November 28, 2014

2.9 Miles

121 Calories

0 Score

February 27, 2014

0.7 Miles

33 Calories

0 Score

January 16, 2014

2.7 Miles

108 Calories

0 Score

January 14, 2014

3.1 Miles

132 Calories

0 Score

March 5, 2013

1.3 Miles

38 Calories

0 Score

June 13, 2012

2.4 Miles

74 Calories

0 Score

July 15, 2011

2.0 Miles

61 Calories

0 Score

June 28, 2011

2.9 Miles

92 Calories

0 Score

June 21, 2011

2.4 Miles

72 Calories

0 Score

June 16, 2011

2.0 Miles

61 Calories

0 Score

Road

Basic

3:49

4:19

6:21

8:36

8:43

9:32

10:06

14:24

15:00

20:46

18:54

Moderate

21:11

38:07

49:19

47:24

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain