J. Gramling

Jim Gramling

30-39

All-time

Miles	245
Calories	10,667
Score	0

Jim Gramling

Universal Athletic Club

30-39

November 1, 2015

9.9 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

46

90

134

Falcon Flight

8.38 mi in 32:27

1

32:27

8.38

15.5

330

146

153
December 6, 2014

8.0 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:55

1

7:55

2.03

15.4

75

134

154

Ironhorse Rush

6.01 mi in 25:01

1

25:01

6.01

14.4

260

149

157
November 28, 2013

5.4 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:08

1

20:08

5.43

16.2

237

172

157
November 27, 2013

7.9 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:32

1

3:32

1.02

17.3

42

175

163

Stump Puller

6.91 mi in 24:43

1

24:43

6.91

16.8

302

179

161
November 26, 2013

10.5 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:05

1

10:05

2.91

17.3

123

178

167

Odyssey

7.60 mi in 29:16

1

29:16

7.6

15.6

348

174

162
November 12, 2013

6.4 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.35 mi in 26:07

1.06

26:07

6.35

14.6

285

158

160
November 11, 2013

10.7 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 39:38

1

39:38

10.67

16.2

483

179

155
November 10, 2013

8.3 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:51

1

6:51

2.03

17.8

84

181

156

Coastal Run

3.37 mi in 11:32

1

11:32

3.37

17.5

142

182

159

Alpine Splash

2.93 mi in 11:00

1

11:00

2.93

16.0

144

194

154
November 6, 2013

7.9 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

44

215

159

Farmers Bluff

6.91 mi in 24:58

1

24:58

6.91

16.6

293

171

155
November 5, 2013

6.9 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:50

1

4:50

1.5

18.6

63

197

152

Billy Goat Falls

5.37 mi in 21:37

1

21:37

5.37

14.9

248

167

140

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:04

1.0
Miles

19.4
MPH

215
Watts

Expresso Speedway

3:04

1.0 Miles
19.4 MPH
215 Watts

Rolling Thunder

3:32

1.0
Miles

17.3
MPH

175
Watts

Rolling Thunder

3:32

1.0 Miles
17.3 MPH
175 Watts

Redwood Dash

4:50

1.5
Miles

18.4
MPH

197
Watts

Redwood Dash

4:50

1.5 Miles
18.4 MPH
197 Watts

Campus Loop

6:51

2.0
Miles

17.7
MPH

181
Watts

Campus Loop

6:51

2.0 Miles
17.7 MPH
181 Watts

Mini Mayhem

7:04

2.0
Miles

17.1
MPH

168
Watts

Mini Mayhem

7:04

2.0 Miles
17.1 MPH
168 Watts

Rabbit Run

8:36

2.4
Miles

16.4
MPH

164
Watts

Rabbit Run

8:36

2.4 Miles
16.4 MPH
164 Watts

Lost Trail

10:05

2.9
Miles

17.3
MPH

178
Watts

Lost Trail

10:05

2.9 Miles
17.3 MPH
178 Watts

Alpine Splash

11:00

2.9
Miles

15.9
MPH

194
Watts

Alpine Splash

11:00

2.9 Miles
15.9 MPH
194 Watts

Coastal Run

11:32

3.4
Miles

17.5
MPH

182
Watts

Coastal Run

11:32

3.4 Miles
17.5 MPH
182 Watts

Moderate

Billy Goat Falls

20:52

5.4
Miles

15.4
MPH

188
Watts

Billy Goat Falls

20:52

5.4 Miles
15.4 MPH
188 Watts

Broken Spoke

19:05

5.4
Miles

16.8
MPH

189
Watts

Broken Spoke

19:05

5.4 Miles
16.8 MPH
189 Watts

Ironhorse Rush

22:20

6.0
Miles

16.1
MPH

180
Watts

Ironhorse Rush

22:20

6.0 Miles
16.1 MPH
180 Watts

Quicksilver

22:09

6.3
Miles

17.1
MPH

178
Watts

Quicksilver

22:09

6.3 Miles
17.1 MPH
178 Watts

Farmers Bluff

24:58

6.9
Miles

16.6
MPH

171
Watts

Farmers Bluff

24:58

6.9 Miles
16.6 MPH
171 Watts

Stump Puller

24:43

6.9
Miles

16.9
MPH

179
Watts

Stump Puller

24:43

6.9 Miles
16.9 MPH
179 Watts

Apple Grinder

25:31

7.0
Miles

16.4
MPH

179
Watts

Apple Grinder

25:31

7.0 Miles
16.4 MPH
179 Watts

Sunday Afternoon

28:00

7.0
Miles

14.9
MPH

151
Watts

Sunday Afternoon

28:00

7.0 Miles
14.9 MPH
151 Watts

Challenging

Stormy Hollow

29:08

7.4
Miles

15.3
MPH

169
Watts

Stormy Hollow

29:08

7.4 Miles
15.3 MPH
169 Watts

Odyssey

29:16

7.6
Miles

15.6
MPH

174
Watts

Odyssey

29:16

7.6 Miles
15.6 MPH
174 Watts

Rough Rider

28:58

8.4
Miles

17.3
MPH

187
Watts

Rough Rider

28:58

8.4 Miles
17.3 MPH
187 Watts

Falcon Flight

32:27

8.4
Miles

15.5
MPH

146
Watts

Falcon Flight

32:27

8.4 Miles
15.5 MPH
146 Watts

Monkey Pass

35:42

9.5
Miles

16.1
MPH

168
Watts

Monkey Pass

35:42

9.5 Miles
16.1 MPH
168 Watts

Drifters Peak

40:04

10.1
Miles

15.2
MPH

182
Watts

Drifters Peak

40:04

10.1 Miles
15.2 MPH
182 Watts

Extreme

Thunderball

39:38

10.7
Miles

16.2
MPH

179
Watts

Thunderball

39:38

10.7 Miles
16.2 MPH
179 Watts

All-time

November 1, 2015

9.9 Miles

376 Calories

0 Score

December 6, 2014

8.0 Miles

335 Calories

0 Score

November 28, 2013

5.4 Miles

237 Calories

0 Score

November 27, 2013

7.9 Miles

344 Calories

0 Score

November 26, 2013

10.5 Miles

471 Calories

0 Score

November 12, 2013

6.4 Miles

285 Calories

0 Score

November 11, 2013

10.7 Miles

483 Calories

0 Score

November 10, 2013

8.3 Miles

370 Calories

0 Score

November 6, 2013

7.9 Miles

336 Calories

0 Score

November 5, 2013

6.9 Miles

311 Calories

0 Score

Road

Basic

3:04

3:32

4:50

6:51

7:04

8:36

10:05

11:00

11:32

Moderate

20:52

19:05

22:20

22:09

24:58

24:43

25:31

28:00

Challenging

29:08

29:16

28:58

32:27

35:42

40:04

Extreme

39:38

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain