steven schmaedeke
YMCA - Carlisle
30-39
steven schmaedeke
McKinley

All-time

Miles 521
Calories 22,778
Score 387,179

  • May 7, 2018

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:15
    Goal: 1 Mile

  • November 27, 2017

    3.2 Miles
    102 Calories
    0 Score
    Rides
    3.20 mi in 16:25

  • November 8, 2017

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.93 mi in 15:38

  • November 1, 2017

    7.1 Miles
    218 Calories
    0 Score
    Rides
    7.08 mi in 36:55

  • February 6, 2016

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 12:38

  • February 3, 2016

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 9:52

  • February 1, 2016

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 9:29

  • January 29, 2016

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:14

  • November 18, 2015

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:05

  • February 26, 2014

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:05
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
17.0 MPH
152 Watts
Rolling Thunder

8:23

1.0 Miles
7.6 MPH
50 Watts
Redwood Dash

5:24

1.5 Miles
16.5 MPH
146 Watts
Campus Loop

6:21

2.0 Miles
19.1 MPH
209 Watts
Mini Mayhem

8:05

2.0 Miles
15.0 MPH
114 Watts
Evening Bliss

9:38

2.4 Miles
14.5 MPH
118 Watts
Rabbit Run

9:29

2.4 Miles
14.7 MPH
116 Watts
Lost Trail

12:38

2.9 Miles
13.8 MPH
103 Watts
Alpine Splash

13:58

2.9 Miles
12.6 MPH
135 Watts
Coastal Run

12:54

3.4 Miles
15.8 MPH
146 Watts
Fruitdale

15:48

4.4 Miles
17.0 MPH
158 Watts

Moderate

Billy Goat Falls

18:44

5.4 Miles
17.1 MPH
209 Watts

Challenging

Rough Rider

30:34

8.4 Miles
16.5 MPH
175 Watts
Monkey Pass

32:53

9.5 Miles
17.4 MPH
195 Watts
Outlaw Rock

37:56

10.0 Miles
15.8 MPH
190 Watts
Drifters Peak

37:30

10.1 Miles
16.2 MPH
198 Watts

Extreme

Gut Buster

39:49

11.0 Miles
16.5 MPH
210 Watts
Vindicator

42:47

12.2 Miles
17.0 MPH
209 Watts
Pyramid Mountain

44:01

13.5 Miles
18.4 MPH
209 Watts
Temple Ridge

45:09

13.5 Miles
17.9 MPH
201 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default