Melissa Czechowicz
YMCA - Delaware - Bear-Glasgow
40-49
Melissa Czechowicz
Millennium

All-time

Miles 1,032
Calories 40,176
Score 31,594

  • February 8, 2018

    7.0 Miles
    238 Calories
    0 Score
    Rides
    6.98 mi in 32:59

  • January 9, 2018

    6.9 Miles
    235 Calories
    0 Score
    Rides
    6.91 mi in 30:40

  • December 10, 2017

    5.4 Miles
    181 Calories
    0 Score
    Rides
    5.43 mi in 25:34

  • October 12, 2017

    7.9 Miles
    307 Calories
    0 Score
    Rides
    7.87 mi in 45:33

  • May 23, 2017

    6.3 Miles
    189 Calories
    0 Score
    Rides
    6.33 mi in 32:27

  • April 22, 2017

    3.4 Miles
    96 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    2.36 mi in 11:39

  • April 8, 2017

    2.9 Miles
    91 Calories
    0 Score
    Rides
    2.91 mi in 14:15

  • January 12, 2017

    5.0 Miles
    159 Calories
    0 Score
    Rides
    5.00 mi in 21:41

  • January 4, 2017

    4.7 Miles
    232 Calories
    0 Score
    Rides
    0.30 mi in 1:33
    4.42 mi in 18:48

  • December 29, 2016

    4.4 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 18:51
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
New Bike
Ride the designated stages. Beginner challenge!
3 Dec 2015 - 31 Dec 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:55

1.0 Miles
15.0 MPH
126 Watts
Rolling Thunder

4:21

1.0 Miles
14.0 MPH
145 Watts
Redwood Dash

5:51

1.5 Miles
15.1 MPH
139 Watts
Campus Loop

8:07

2.0 Miles
14.9 MPH
138 Watts
Mini Mayhem

8:14

2.0 Miles
14.6 MPH
141 Watts
Evening Bliss

9:44

2.4 Miles
14.3 MPH
110 Watts
Rabbit Run

9:55

2.4 Miles
14.1 MPH
108 Watts
Lost Trail

10:47

2.9 Miles
16.2 MPH
165 Watts
Alpine Splash

11:56

2.9 Miles
14.7 MPH
190 Watts
Coastal Run

13:56

3.4 Miles
14.5 MPH
138 Watts
Bent Spoke

17:32

4.0 Miles
13.5 MPH
119 Watts
Fruitdale

16:58

4.4 Miles
15.6 MPH
119 Watts

Moderate

City Express

21:26

4.5 Miles
12.8 MPH
191 Watts
Dragon Fire

18:41

5.0 Miles
16.0 MPH
169 Watts
Billy Goat Falls

25:00

5.4 Miles
12.9 MPH
131 Watts
Broken Spoke

24:05

5.4 Miles
13.3 MPH
126 Watts
Moody Ambush

21:35

5.4 Miles
14.8 MPH
149 Watts
Ironhorse Rush

24:10

6.0 Miles
14.8 MPH
156 Watts
Quicksilver

24:04

6.3 Miles
15.7 MPH
185 Watts
Farmers Bluff

27:02

6.9 Miles
15.3 MPH
150 Watts
Stump Puller

29:32

6.9 Miles
14.1 MPH
138 Watts
Apple Grinder

29:35

7.0 Miles
14.1 MPH
129 Watts
Sunday Afternoon

31:27

7.0 Miles
13.3 MPH
112 Watts

Challenging

Ravens Roost

30:53

7.2 Miles
14.0 MPH
136 Watts
Stormy Hollow

41:44

7.4 Miles
10.7 MPH
97 Watts
Odyssey

33:59

7.6 Miles
13.4 MPH
135 Watts
Wicked Workout

36:35

7.9 Miles
12.9 MPH
136 Watts
Oh Mama

36:36

7.9 Miles
12.9 MPH
138 Watts
Rough Rider

31:34

8.4 Miles
15.9 MPH
153 Watts
Falcon Flight

33:23

8.4 Miles
15.0 MPH
136 Watts
Monkey Pass

40:14

9.5 Miles
14.2 MPH
152 Watts
Outlaw Rock

47:12

10.0 Miles
12.6 MPH
143 Watts
Camel Country

43:22

10.0 Miles
13.8 MPH
151 Watts
Drifters Peak

49:56

10.2 Miles
12.1 MPH
125 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default