C. Coast

Caitlin Coast

20-29

All-time

Miles	108
Calories	3,872
Score	5,906

Caitlin Coast

Equinox - Washington

20-29

December 2, 2014

3.4 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:46

1

14:46

3.37

13.7

110

101

158
November 18, 2014

3.4 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:38

1

14:38

3.37

13.8

119

112

169
October 14, 2013

5.0 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:05

1

20:05

5

14.9

170

117

163
October 3, 2013

2.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:41

1

7:41

2.03

15.9

73

137

172
September 3, 2013

2.4 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:12

1

10:12

2.36

13.9

82

111

171
May 24, 2013

6.3 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:29

1

25:29

6.33

14.9

235

130

0
April 30, 2013

4.4 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:50

1

16:50

4.42

15.8

150

125

180
April 25, 2013

2.3 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

2.33 mi in 9:26

0.47

9:26

2.33

14.8

74

108

156
April 15, 2013

7.4 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:16

1

9:16

2.36

15.3

87

132

160

Dragon Fire

5.00 mi in 19:56

1

19:56

5

15.1

179

125

140
April 4, 2013

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

37

137

171

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:27

1.0
Miles

17.2
MPH

158
Watts

Expresso Speedway

3:27

1.0 Miles
17.2 MPH
158 Watts

Rolling Thunder

3:48

1.0
Miles

16.1
MPH

145
Watts

Rolling Thunder

3:48

1.0 Miles
16.1 MPH
145 Watts

Redwood Dash

5:37

1.5
Miles

16.0
MPH

134
Watts

Redwood Dash

5:37

1.5 Miles
16.0 MPH
134 Watts

Campus Loop

8:08

2.0
Miles

15.0
MPH

124
Watts

Campus Loop

8:08

2.0 Miles
15.0 MPH
124 Watts

Mini Mayhem

7:41

2.0
Miles

15.8
MPH

137
Watts

Mini Mayhem

7:41

2.0 Miles
15.8 MPH
137 Watts

Evening Bliss

10:12

2.4
Miles

13.8
MPH

111
Watts

Evening Bliss

10:12

2.4 Miles
13.8 MPH
111 Watts

Rabbit Run

9:16

2.4
Miles

15.2
MPH

132
Watts

Rabbit Run

9:16

2.4 Miles
15.2 MPH
132 Watts

Lost Trail

11:34

2.9
Miles

15.1
MPH

133
Watts

Lost Trail

11:34

2.9 Miles
15.1 MPH
133 Watts

Alpine Splash

12:52

2.9
Miles

13.7
MPH

139
Watts

Alpine Splash

12:52

2.9 Miles
13.7 MPH
139 Watts

Coastal Run

13:42

3.4
Miles

14.8
MPH

123
Watts

Coastal Run

13:42

3.4 Miles
14.8 MPH
123 Watts

Bent Spoke

18:06

4.0
Miles

13.1
MPH

114
Watts

Bent Spoke

18:06

4.0 Miles
13.1 MPH
114 Watts

Fruitdale

16:50

4.4
Miles

15.7
MPH

129
Watts

Fruitdale

16:50

4.4 Miles
15.7 MPH
129 Watts

Moderate

Dragon Fire

19:56

5.0
Miles

15.0
MPH

125
Watts

Dragon Fire

19:56

5.0 Miles
15.0 MPH
125 Watts

Quicksilver

25:29

6.3
Miles

14.9
MPH

130
Watts

Quicksilver

25:29

6.3 Miles
14.9 MPH
130 Watts

Farmers Bluff

30:17

6.9
Miles

13.7
MPH

114
Watts

Farmers Bluff

30:17

6.9 Miles
13.7 MPH
114 Watts

Stump Puller

29:27

6.9
Miles

14.1
MPH

121
Watts

Stump Puller

29:27

6.9 Miles
14.1 MPH
121 Watts

All-time

December 2, 2014

3.4 Miles

110 Calories

0 Score

November 18, 2014

3.4 Miles

119 Calories

0 Score

October 14, 2013

5.0 Miles

170 Calories

0 Score

October 3, 2013

2.0 Miles

73 Calories

0 Score

September 3, 2013

2.4 Miles

82 Calories

0 Score

May 24, 2013

6.3 Miles

235 Calories

0 Score

April 30, 2013

4.4 Miles

150 Calories

0 Score

April 25, 2013

2.3 Miles

74 Calories

0 Score

April 15, 2013

7.4 Miles

266 Calories

0 Score

April 4, 2013

1.0 Miles

37 Calories

0 Score

Road

Basic

3:27

3:48

5:37

8:08

7:41

10:12

9:16

11:34

12:52

13:42

18:06

16:50

Moderate

19:56

25:29

30:17

29:27

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain