Robert Cardno
40-49
Robert Cardno
Crossed the Sahara! Titan 5000 II

All-time

Miles 4,059
Calories 198,037
Score 340
  • March 25, 2015

    5.0 Miles
    225 Calories
    0 Score
    Rides
    5.00 mi in 15:56
  • March 12, 2015

    6.0 Miles
    289 Calories
    0 Score
    Rides
    6.01 mi in 20:31
  • March 11, 2015

    5.4 Miles
    263 Calories
    0 Score
    Rides
    5.37 mi in 19:08
  • March 10, 2015

    5.4 Miles
    256 Calories
    0 Score
    Rides
    5.43 mi in 18:05
  • March 9, 2015

    6.3 Miles
    289 Calories
    0 Score
    Rides
    6.33 mi in 20:29
  • March 6, 2015

    5.4 Miles
    268 Calories
    0 Score
    Rides
    5.37 mi in 18:48
  • March 5, 2015

    6.3 Miles
    290 Calories
    0 Score
    Rides
    6.33 mi in 20:25
  • March 4, 2015

    4.5 Miles
    264 Calories
    0 Score
    Rides
    4.53 mi in 18:30
  • March 2, 2015

    6.0 Miles
    288 Calories
    0 Score
    Rides
    6.01 mi in 20:49
  • February 20, 2015

    6.3 Miles
    296 Calories
    0 Score
    Rides
    6.26 mi in 23:29
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000 II
Titan 5000 II
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:34

1.0 Miles
23.2 MPH
331 Watts
Rolling Thunder

3:33

1.0 Miles
17.1 MPH
169 Watts
Redwood Dash

4:30

1.5 Miles
19.8 MPH
223 Watts
Campus Loop

7:21

2.0 Miles
16.5 MPH
156 Watts
Mini Mayhem

5:57

2.0 Miles
20.4 MPH
252 Watts
Evening Bliss

7:34

2.4 Miles
18.5 MPH
213 Watts
Rabbit Run

7:34

2.4 Miles
18.5 MPH
212 Watts
Lost Trail

8:58

2.9 Miles
19.4 MPH
237 Watts
Alpine Splash

10:41

2.9 Miles
16.4 MPH
203 Watts
Coastal Run

10:37

3.4 Miles
19.0 MPH
219 Watts
Bent Spoke

12:58

4.0 Miles
18.2 MPH
223 Watts
Fruitdale

13:20

4.4 Miles
19.9 MPH
231 Watts

Moderate

City Express

17:36

4.5 Miles
15.4 MPH
219 Watts
Dragon Fire

15:10

5.0 Miles
19.7 MPH
224 Watts
Billy Goat Falls

18:22

5.4 Miles
17.4 MPH
226 Watts
Broken Spoke

17:20

5.4 Miles
18.4 MPH
233 Watts
Moody Ambush

17:44

5.4 Miles
18.1 MPH
224 Watts
Ironhorse Rush

19:48

6.0 Miles
18.1 MPH
215 Watts
Quicksilver

19:36

6.3 Miles
19.3 MPH
236 Watts
Farmers Bluff

21:38

6.9 Miles
19.1 MPH
233 Watts
Stump Puller

21:58

6.9 Miles
18.8 MPH
226 Watts
Apple Grinder

22:49

7.0 Miles
18.2 MPH
219 Watts
Sunday Afternoon

22:34

7.0 Miles
18.5 MPH
226 Watts

Challenging

Ravens Roost

23:27

7.2 Miles
18.5 MPH
236 Watts
Stormy Hollow

24:59

7.4 Miles
17.8 MPH
215 Watts
Odyssey

26:21

7.6 Miles
17.3 MPH
215 Watts
Wicked Workout

28:14

7.9 Miles
16.6 MPH
210 Watts
Oh Mama

28:11

7.9 Miles
16.7 MPH
220 Watts
Rough Rider

26:06

8.4 Miles
19.2 MPH
237 Watts
Falcon Flight

25:37

8.4 Miles
19.6 MPH
248 Watts
Monkey Pass

31:05

9.5 Miles
18.4 MPH
226 Watts
Outlaw Rock

34:57

10.0 Miles
17.1 MPH
216 Watts
Camel Country

35:25

10.0 Miles
16.9 MPH
221 Watts
Drifters Peak

35:50

10.2 Miles
16.9 MPH
225 Watts

Extreme

Thunderball

34:40

10.7 Miles
18.5 MPH
239 Watts
Gut Buster

36:53

11.0 Miles
17.7 MPH
235 Watts
Lost Valley

42:09

11.5 Miles
16.3 MPH
223 Watts
Vindicator

42:57

12.2 Miles
17.0 MPH
210 Watts
Grape Stomper

41:21

12.2 Miles
17.6 MPH
226 Watts
Pyramid Mountain

43:33

13.5 Miles
18.6 MPH
220 Watts
Temple Ridge

43:51

13.5 Miles
18.5 MPH
217 Watts
Ascension

1:06:21

18.3 Miles
16.4 MPH
213 Watts
Savage Revenge

1:11:56

20.0 Miles
16.6 MPH
208 Watts