John McBroom
Rochester Athletic Club
30-39
John McBroom
Millennium

All-time

Miles 1,170
Calories 55,496
Score 21,866

  • February 9, 2017

    7.7 Miles
    508 Calories
    0 Score
    Rides
    7.68 mi in 26:38

  • February 4, 2017

    7.4 Miles
    512 Calories
    0 Score
    Rides
    7.44 mi in 25:36

  • January 15, 2017

    5.4 Miles
    235 Calories
    0 Score
    Rides
    5.43 mi in 19:59

  • January 8, 2017

    11.1 Miles
    534 Calories
    0 Score
    Rides
    10.01 mi in 40:20
    0.75 mi in 2:39
    0.30 mi in 1:36

  • December 10, 2016

    5.0 Miles
    308 Calories
    0 Score
    Rides
    5.00 mi in 17:45

  • December 4, 2016

    5.4 Miles
    281 Calories
    0 Score
    Rides
    5.43 mi in 19:06

  • November 9, 2016

    7.4 Miles
    460 Calories
    0 Score
    Rides
    7.44 mi in 23:47

  • September 14, 2016

    3.2 Miles
    137 Calories
    0 Score
    Rides
    3.24 mi in 11:31

  • September 7, 2016

    6.9 Miles
    297 Calories
    0 Score
    Rides
    6.91 mi in 24:28

  • September 2, 2016

    0.8 Miles
    45 Calories
    0 Score
    Rides
    0.79 mi in 2:54
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

6:54

2.0 Miles
17.6 MPH
178 Watts
Evening Bliss

8:53

2.4 Miles
15.7 MPH
144 Watts
Bent Spoke

13:49

4.0 Miles
17.1 MPH
189 Watts
Fruitdale

14:02

4.4 Miles
18.8 MPH
199 Watts

Moderate

Dragon Fire

14:40

5.0 Miles
20.4 MPH
244 Watts
Billy Goat Falls

17:51

5.4 Miles
17.9 MPH
240 Watts
Broken Spoke

19:06

5.4 Miles
17.3 MPH
221 Watts
Moody Ambush

18:51

5.4 Miles
17.0 MPH
190 Watts
Ironhorse Rush

19:57

6.0 Miles
18.0 MPH
206 Watts
Quicksilver

20:33

6.3 Miles
18.5 MPH
209 Watts
Farmers Bluff

23:40

6.9 Miles
17.5 MPH
188 Watts
Stump Puller

22:37

6.9 Miles
18.3 MPH
210 Watts
Apple Grinder

23:40

7.0 Miles
17.6 MPH
201 Watts
Sunday Afternoon

23:41

7.0 Miles
17.6 MPH
191 Watts

Challenging

Ravens Roost

22:41

7.2 Miles
19.0 MPH
231 Watts
Stormy Hollow

23:26

7.4 Miles
19.0 MPH
240 Watts
Odyssey

23:53

7.6 Miles
19.2 MPH
254 Watts
Wicked Workout

27:17

7.9 Miles
17.2 MPH
231 Watts
Oh Mama

25:45

7.9 Miles
18.4 MPH
247 Watts
Rough Rider

25:56

8.4 Miles
19.4 MPH
226 Watts
Falcon Flight

25:43

8.4 Miles
19.5 MPH
238 Watts
Monkey Pass

29:34

9.5 Miles
19.4 MPH
236 Watts
Outlaw Rock

32:29

10.0 Miles
18.6 MPH
251 Watts
Camel Country

32:47

10.0 Miles
18.2 MPH
235 Watts
Drifters Peak

33:25

10.2 Miles
18.1 MPH
257 Watts

Extreme

Thunderball

34:05

10.7 Miles
19.0 MPH
231 Watts
Gut Buster

40:13

11.0 Miles
16.3 MPH
198 Watts
Pyramid Mountain

43:20

13.5 Miles
18.7 MPH
224 Watts
Temple Ridge

42:53

13.5 Miles
18.9 MPH
231 Watts
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