Jeffrey Gail
Wheaton Sports Center
40-49
Jeffrey Gail
McKinley

All-time

Miles 581
Calories 24,711
Score 32,439

  • July 17, 2019

    7.0 Miles
    286 Calories
    0 Score
    Rides
    5.37 mi in 23:33
    1.63 mi in 7:27

  • June 15, 2019

    10.0 Miles
    443 Calories
    0 Score
    Rides
    10.01 mi in 42:59

  • February 5, 2019

    6.0 Miles
    248 Calories
    0 Score
    Rides
    6.01 mi in 24:14

  • January 12, 2019

    9.5 Miles
    369 Calories
    0 Score
    Rides
    9.54 mi in 37:21

  • December 20, 2018

    8.0 Miles
    327 Calories
    0 Score
    Rides
    8.01 mi in 30:56

  • December 9, 2018

    7.7 Miles
    322 Calories
    0 Score
    Rides
    7.69 mi in 30:03

  • November 22, 2017

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:18

  • March 14, 2017

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:35

  • March 10, 2017

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:11

  • March 6, 2017

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:32
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:37

1.0 Miles
16.3 MPH
138 Watts
Rolling Thunder

3:19

1.0 Miles
18.4 MPH
202 Watts
Redwood Dash

5:03

1.5 Miles
17.6 MPH
173 Watts
Campus Loop

7:11

2.0 Miles
17.1 MPH
160 Watts
Mini Mayhem

8:51

2.0 Miles
13.8 MPH
99 Watts
Evening Bliss

10:35

2.4 Miles
13.3 MPH
107 Watts
Rabbit Run

9:43

2.4 Miles
14.6 MPH
121 Watts
Lost Trail

13:15

2.9 Miles
13.1 MPH
108 Watts
Coastal Run

12:02

3.4 Miles
16.9 MPH
171 Watts
Bent Spoke

15:21

4.0 Miles
15.4 MPH
164 Watts
Fruitdale

16:08

4.4 Miles
16.5 MPH
147 Watts

Moderate

City Express

18:53

4.5 Miles
14.4 MPH
195 Watts
Dragon Fire

18:57

5.0 Miles
15.8 MPH
146 Watts
Billy Goat Falls

21:22

5.4 Miles
15.0 MPH
161 Watts
Moody Ambush

21:29

5.4 Miles
15.2 MPH
151 Watts
Ironhorse Rush

24:14

6.0 Miles
14.8 MPH
146 Watts
Quicksilver

21:43

6.3 Miles
17.5 MPH
180 Watts
Farmers Bluff

26:39

6.9 Miles
15.5 MPH
158 Watts
Stump Puller

25:16

6.9 Miles
16.5 MPH
161 Watts
Apple Grinder

27:09

7.0 Miles
15.5 MPH
153 Watts

Challenging

Ravens Roost

27:13

7.2 Miles
16.0 MPH
172 Watts
Stormy Hollow

25:42

7.4 Miles
17.4 MPH
216 Watts
Odyssey

27:54

7.6 Miles
16.4 MPH
196 Watts
Wicked Workout

30:41

7.9 Miles
15.4 MPH
188 Watts
Oh Mama

36:14

7.9 Miles
13.1 MPH
146 Watts
Falcon Flight

28:35

8.4 Miles
17.6 MPH
186 Watts
Monkey Pass

33:58

9.5 Miles
16.9 MPH
187 Watts
Outlaw Rock

42:59

10.0 Miles
14.0 MPH
148 Watts

Extreme

Thunderball

36:15

10.7 Miles
17.8 MPH
207 Watts
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