S G
Anytime Fitness - Lake Montclair
20-29
S G
Next Stop: Glory

All-time

Miles 781
Calories 35,086
Score 0

  • July 25, 2014

    13.5 Miles
    601 Calories
    0 Score
    Rides
    13.51 mi in 47:49

  • July 18, 2014

    13.5 Miles
    649 Calories
    0 Score
    Rides
    13.51 mi in 44:26

  • July 12, 2014

    7.8 Miles
    335 Calories
    0 Score
    Rides
    7.81 mi in 30:13

  • June 13, 2014

    13.5 Miles
    577 Calories
    0 Score
    Rides
    13.51 mi in 49:59

  • June 12, 2014

    9.5 Miles
    466 Calories
    0 Score
    Rides
    9.54 mi in 32:37

  • June 7, 2014

    13.5 Miles
    578 Calories
    0 Score
    Rides
    13.51 mi in 49:52

  • May 23, 2014

    10.1 Miles
    459 Calories
    0 Score
    Rides
    10.05 mi in 38:12

  • May 16, 2014

    13.5 Miles
    585 Calories
    0 Score
    Rides
    13.50 mi in 50:25

  • May 9, 2014

    4.7 Miles
    180 Calories
    0 Score
    Rides
    4.66 mi in 20:44

  • May 3, 2014

    7.0 Miles
    310 Calories
    0 Score
    Rides
    6.98 mi in 26:25
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:46

1.0 Miles
15.9 MPH
146 Watts
Campus Loop

7:40

2.0 Miles
15.8 MPH
145 Watts
Bent Spoke

15:39

4.0 Miles
15.2 MPH
162 Watts
Fruitdale

16:15

4.4 Miles
16.3 MPH
149 Watts

Moderate

Dragon Fire

17:16

5.0 Miles
17.4 MPH
184 Watts
Billy Goat Falls

27:06

5.4 Miles
11.9 MPH
121 Watts
Broken Spoke

24:15

5.4 Miles
13.2 MPH
126 Watts
Ironhorse Rush

25:29

6.0 Miles
14.1 MPH
148 Watts
Quicksilver

23:13

6.3 Miles
16.4 MPH
169 Watts
Farmers Bluff

23:07

6.9 Miles
17.9 MPH
211 Watts
Stump Puller

22:53

6.9 Miles
18.1 MPH
216 Watts
Apple Grinder

22:57

7.0 Miles
18.2 MPH
229 Watts
Sunday Afternoon

26:15

7.0 Miles
15.9 MPH
173 Watts

Challenging

Ravens Roost

29:12

7.2 Miles
14.8 MPH
160 Watts
Stormy Hollow

27:09

7.4 Miles
16.4 MPH
203 Watts
Falcon Flight

28:14

8.4 Miles
17.8 MPH
205 Watts
Monkey Pass

32:37

9.5 Miles
17.5 MPH
213 Watts
Outlaw Rock

42:23

10.0 Miles
14.1 MPH
173 Watts
Drifters Peak

43:41

10.2 Miles
13.9 MPH
168 Watts

Extreme

Pyramid Mountain

44:26

13.5 Miles
18.2 MPH
219 Watts
Temple Ridge

47:38

13.5 Miles
17.0 MPH
193 Watts
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