Dennis Krause
Krause, Dennis
70-79
Dennis Krause
Double Centurion Giro d'Expresso

All-time

Miles 242
Calories 9,450
Score 42,930

  • March 10, 2017

    9.5 Miles
    369 Calories
    0 Score
    Rides
    9.54 mi in 38:02

  • January 24, 2016

    9.8 Miles
    357 Calories
    0 Score
    Rides
    22,397 points
    8.38 mi in 32:43

  • January 17, 2016

    9.7 Miles
    368 Calories
    0 Score
    Rides
    17,137 points
    1.50 mi in 5:11
    6.98 mi in 27:47

  • January 16, 2016

    6.9 Miles
    255 Calories
    0 Score
    Rides
    6.91 mi in 27:35

  • January 12, 2016

    7.8 Miles
    275 Calories
    0 Score
    Rides
    3,396 points
    6.63 mi in 26:26

  • November 28, 2015

    7.6 Miles
    309 Calories
    0 Score
    Rides
    7.60 mi in 34:14

  • November 22, 2015

    5.9 Miles
    272 Calories
    0 Score
    Rides
    0.33 mi in 2:10
    1.00 mi in 3:33
    4.53 mi in 22:13

  • March 22, 2015

    5.3 Miles
    198 Calories
    0 Score
    Rides
    5.27 mi in 19:19

  • March 7, 2015

    15.1 Miles
    642 Calories
    0 Score
    Rides
    7.22 mi in 26:55
    7.87 mi in 36:06

  • February 3, 2015

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 19:34
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso
Giro d'Expresso

Basic

Expresso Speedway

3:33

1.0 Miles
16.7 MPH
138 Watts
Rolling Thunder

3:10

1.0 Miles
19.1 MPH
207 Watts
Redwood Dash

4:36

1.5 Miles
19.2 MPH
196 Watts
Campus Loop

9:06

2.0 Miles
13.3 MPH
96 Watts
Mini Mayhem

9:17

2.0 Miles
13.0 MPH
83 Watts
Evening Bliss

7:40

2.4 Miles
18.1 MPH
185 Watts
Rabbit Run

9:54

2.4 Miles
14.1 MPH
106 Watts
Lost Trail

10:06

2.9 Miles
17.2 MPH
168 Watts
Alpine Splash

12:32

2.9 Miles
14.0 MPH
148 Watts
Coastal Run

11:26

3.4 Miles
17.6 MPH
173 Watts

Moderate

City Express

21:16

4.5 Miles
12.8 MPH
157 Watts
Dragon Fire

17:49

5.0 Miles
16.8 MPH
153 Watts
Billy Goat Falls

24:21

5.4 Miles
13.2 MPH
121 Watts
Broken Spoke

25:06

5.4 Miles
12.7 MPH
100 Watts
Moody Ambush

24:48

5.4 Miles
12.9 MPH
105 Watts
Ironhorse Rush

24:45

6.0 Miles
14.5 MPH
133 Watts
Quicksilver

23:54

6.3 Miles
15.9 MPH
138 Watts
Farmers Bluff

24:58

6.9 Miles
16.6 MPH
157 Watts
Stump Puller

24:48

6.9 Miles
16.7 MPH
161 Watts
Apple Grinder

31:00

7.0 Miles
13.5 MPH
116 Watts
Sunday Afternoon

27:47

7.0 Miles
15.1 MPH
138 Watts

Challenging

Ravens Roost

26:55

7.2 Miles
16.1 MPH
165 Watts
Stormy Hollow

29:24

7.4 Miles
15.1 MPH
155 Watts
Odyssey

34:14

7.6 Miles
13.3 MPH
126 Watts
Oh Mama

36:06

7.9 Miles
13.0 MPH
131 Watts
Rough Rider

28:55

8.4 Miles
17.4 MPH
170 Watts
Falcon Flight

32:43

8.4 Miles
15.4 MPH
134 Watts

Extreme

Gut Buster

51:23

11.0 Miles
12.7 MPH
128 Watts
Grape Stomper

47:29

12.2 Miles
15.3 MPH
159 Watts
Savage Revenge

1:30:13

20.0 Miles
13.3 MPH
124 Watts
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