Rick Sylvia
Millennium

All-time

Miles 1,179
Calories 57,846
Score 0
  • April 2, 2014

    7.9 Miles
    398 Calories
    0 Score
    Rides
    7.87 mi in 28:53
  • March 26, 2014

    9.5 Miles
    432 Calories
    0 Score
    Rides
    9.54 mi in 32:56
  • March 19, 2014

    7.9 Miles
    423 Calories
    0 Score
    Rides
    7.87 mi in 26:20
  • March 16, 2014

    13.5 Miles
    623 Calories
    0 Score
    Rides
    13.50 mi in 44:55
  • March 14, 2014

    9.5 Miles
    431 Calories
    0 Score
    Rides
    9.54 mi in 33:24
  • March 9, 2014

    10.7 Miles
    532 Calories
    0 Score
    Rides
    10.67 mi in 36:45
  • March 5, 2014

    7.9 Miles
    396 Calories
    0 Score
    Rides
    7.87 mi in 29:06
  • March 2, 2014

    12.2 Miles
    603 Calories
    0 Score
    Rides
    12.18 mi in 42:26
  • February 23, 2014

    12.2 Miles
    589 Calories
    0 Score
    Rides
    12.18 mi in 43:34
  • February 20, 2014

    8.4 Miles
    372 Calories
    0 Score
    Rides
    8.38 mi in 28:07
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:12

1.0 Miles
15.7 MPH
126 Watts
Rolling Thunder

4:34

1.0 Miles
14.6 MPH
121 Watts
Redwood Dash

5:52

1.5 Miles
15.5 MPH
139 Watts
Alpine Splash

9:29

2.9 Miles
18.6 MPH
266 Watts
Bent Spoke

14:08

4.0 Miles
16.9 MPH
210 Watts
Fruitdale

13:28

4.4 Miles
19.7 MPH
236 Watts

Moderate

Apple Grinder

28:01

7.0 Miles
14.9 MPH
154 Watts

Challenging

Ravens Roost

25:28

7.2 Miles
17.0 MPH
199 Watts
Stormy Hollow

25:40

7.4 Miles
17.4 MPH
222 Watts
Odyssey

27:26

7.6 Miles
16.6 MPH
214 Watts
Wicked Workout

27:18

7.9 Miles
17.3 MPH
231 Watts
Oh Mama

26:20

7.9 Miles
17.9 MPH
243 Watts
Rough Rider

27:25

8.4 Miles
18.3 MPH
221 Watts
Falcon Flight

26:48

8.4 Miles
18.8 MPH
226 Watts
Monkey Pass

30:45

9.5 Miles
18.7 MPH
227 Watts
Outlaw Rock

34:12

10.0 Miles
17.6 MPH
236 Watts
Camel Country

36:25

10.0 Miles
16.5 MPH
221 Watts
Drifters Peak

37:05

10.2 Miles
16.4 MPH
204 Watts

Extreme

Thunderball

36:31

10.7 Miles
17.6 MPH
221 Watts
Gut Buster

40:43

11.0 Miles
16.3 MPH
208 Watts
Vindicator

42:26

12.2 Miles
17.3 MPH
212 Watts
Grape Stomper

40:47

12.2 Miles
17.9 MPH
227 Watts
Pyramid Mountain

45:48

13.5 Miles
17.7 MPH
200 Watts
Temple Ridge

44:55

13.5 Miles
18.2 MPH
207 Watts
Ascension

1:04:18

18.3 Miles
17.0 MPH
239 Watts
Savage Revenge

1:15:55

20.0 Miles
15.8 MPH
194 Watts