Dan Welch
Chesapeake Energy Fitness
30-39
Dan Welch
Next Stop: Glory

All-time

Miles 757
Calories 34,275
Score 7,724

  • September 28, 2015

    2.9 Miles
    149 Calories
    0 Score
    Rides
    2.93 mi in 10:41

  • September 21, 2015

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 16:27

  • September 14, 2015

    5.0 Miles
    206 Calories
    0 Score
    Rides
    5.00 mi in 17:04

  • September 8, 2015

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.91 mi in 10:34

  • August 24, 2015

    4.0 Miles
    170 Calories
    0 Score
    Rides
    4.01 mi in 14:53

  • August 17, 2015

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.37 mi in 23:11

  • August 11, 2015

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.93 mi in 12:42

  • July 30, 2015

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.91 mi in 11:12

  • July 28, 2015

    5.0 Miles
    209 Calories
    0 Score
    Rides
    5.00 mi in 17:00

  • July 20, 2015

    6.9 Miles
    299 Calories
    0 Score
    Rides
    6.91 mi in 24:38
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.3 MPH
156 Watts
Rolling Thunder

4:17

1.0 Miles
14.3 MPH
109 Watts
Redwood Dash

5:30

1.5 Miles
16.2 MPH
136 Watts
Campus Loop

5:25

2.0 Miles
22.3 MPH
308 Watts
Mini Mayhem

6:07

2.0 Miles
19.7 MPH
240 Watts
Evening Bliss

7:24

2.4 Miles
19.0 MPH
217 Watts
Rabbit Run

7:54

2.4 Miles
17.8 MPH
189 Watts
Lost Trail

9:19

2.9 Miles
18.8 MPH
213 Watts
Alpine Splash

8:24

2.9 Miles
20.9 MPH
318 Watts
Coastal Run

10:25

3.4 Miles
19.4 MPH
240 Watts
Bent Spoke

11:54

4.0 Miles
19.9 MPH
273 Watts
Fruitdale

13:54

4.4 Miles
19.1 MPH
201 Watts

Moderate

City Express

17:26

4.5 Miles
15.6 MPH
232 Watts
Dragon Fire

14:53

5.0 Miles
20.1 MPH
242 Watts
Billy Goat Falls

17:37

5.4 Miles
18.3 MPH
240 Watts
Broken Spoke

19:24

5.4 Miles
16.5 MPH
192 Watts
Moody Ambush

15:49

5.4 Miles
20.3 MPH
276 Watts
Ironhorse Rush

19:32

6.0 Miles
18.3 MPH
231 Watts
Quicksilver

20:06

6.3 Miles
18.9 MPH
221 Watts
Farmers Bluff

23:38

6.9 Miles
17.5 MPH
191 Watts
Stump Puller

23:56

6.9 Miles
17.3 MPH
185 Watts
Apple Grinder

24:08

7.0 Miles
17.3 MPH
194 Watts
Sunday Afternoon

25:01

7.0 Miles
16.7 MPH
191 Watts

Challenging

Ravens Roost

25:23

7.2 Miles
17.1 MPH
198 Watts
Stormy Hollow

25:36

7.4 Miles
17.4 MPH
208 Watts
Odyssey

28:47

7.6 Miles
15.8 MPH
184 Watts
Wicked Workout

27:15

7.9 Miles
17.3 MPH
233 Watts
Oh Mama

31:34

7.9 Miles
14.9 MPH
178 Watts
Rough Rider

28:16

8.4 Miles
17.8 MPH
191 Watts
Falcon Flight

27:22

8.4 Miles
18.3 MPH
207 Watts
Monkey Pass

37:08

9.5 Miles
15.4 MPH
153 Watts
Outlaw Rock

33:57

10.0 Miles
17.7 MPH
237 Watts
Camel Country

41:46

10.0 Miles
14.3 MPH
166 Watts
Drifters Peak

40:21

10.2 Miles
15.0 MPH
177 Watts

Extreme

Grape Stomper

47:01

12.2 Miles
15.5 MPH
176 Watts
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