Richard Fowkes
60-69
Richard Fowkes
Double Marathoner

All-time

Miles 87
Calories 3,311
Score 1,350
  • November 17, 2013

    4.1 Miles
    149 Calories
    0 Score
    Rides
    4.06 mi in 15:50
  • August 8, 2013

    5.1 Miles
    212 Calories
    0 Score
    Rides
    5.10 mi in 18:06
  • July 31, 2013

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 20:32
  • July 30, 2013

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 15:26
  • June 28, 2013

    8.4 Miles
    318 Calories
    0 Score
    Rides
    2.03 mi in 10:37
    6.33 mi in 26:30
  • June 23, 2013

    6.6 Miles
    219 Calories
    0 Score
    Rides
    6.60 mi in 30:05
  • June 21, 2013

    4.0 Miles
    159 Calories
    0 Score
    Rides
    4.02 mi in 17:40
  • June 14, 2013

    3.3 Miles
    122 Calories
    0 Score
    Rides
    3.29 mi in 15:03
  • June 12, 2013

    7.0 Miles
    272 Calories
    0 Score
    Rides
    7.03 mi in 30:06
  • January 20, 2013

    4.0 Miles
    164 Calories
    0 Score
    Rides
    4.01 mi in 15:14
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.8 MPH
146 Watts
Rolling Thunder

3:31

1.0 Miles
17.4 MPH
181 Watts
Redwood Dash

5:40

1.5 Miles
15.9 MPH
140 Watts
Campus Loop

8:06

2.0 Miles
15.0 MPH
128 Watts
Mini Mayhem

7:31

2.0 Miles
16.3 MPH
147 Watts
Evening Bliss

8:47

2.4 Miles
16.1 MPH
151 Watts
Lost Trail

11:17

2.9 Miles
15.5 MPH
138 Watts
Alpine Splash

11:38

2.9 Miles
15.1 MPH
164 Watts
Coastal Run

14:32

3.4 Miles
13.9 MPH
107 Watts
Bent Spoke

14:50

4.0 Miles
16.0 MPH
180 Watts
Fruitdale

20:04

4.4 Miles
13.2 MPH
97 Watts

Moderate

Quicksilver

26:30

6.3 Miles
14.3 MPH
133 Watts