Mike McGaughey
YMCA - Silicon Valley - South Valley
60-69
Mike McGaughey
Double Centurion Ride of the Week: 5

All-time

Miles 363
Calories 12,641
Score 0

  • February 9, 2019

    10.0 Miles
    399 Calories
    0 Score
    Rides
    10.00 mi in 42:54

  • February 7, 2019

    15.0 Miles
    411 Calories
    0 Score
    Rides
    15.00 mi in 1:24:13

  • February 2, 2019

    10.0 Miles
    273 Calories
    0 Score
    Rides
    10.00 mi in 55:15

  • February 1, 2019

    10.2 Miles
    316 Calories
    0 Score
    Rides
    10.20 mi in 51:02

  • March 15, 2018

    14.7 Miles
    525 Calories
    0 Score
    Rides
    2.00 mi in 8:37
    1.02 mi in 5:25
    2.91 mi in 9:13
    8.73 mi in 37:48

  • March 3, 2018

    3.8 Miles
    160 Calories
    0 Score
    Rides
    2.34 mi in 8:29
    1.45 mi in 5:13

  • March 2, 2018

    15.7 Miles
    621 Calories
    0 Score
    Rides
    2.36 mi in 7:31
    2.36 mi in 10:12
    2.03 mi in 6:10
    2.03 mi in 8:50
    6.91 mi in 23:09

  • March 1, 2018

    6.4 Miles
    253 Calories
    0 Score
    Rides
    1.02 mi in 5:00
    5.43 mi in 20:02

  • February 26, 2018

    18.2 Miles
    663 Calories
    0 Score
    Rides
    12.18 mi in 1:01:18
    3.00 mi in 13:02
    3.00 mi in 11:21

  • February 25, 2018

    13.8 Miles
    534 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    9.54 mi in 40:08
    3.30 mi in 12:25
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Ice Cream Party Challenge!
Join the team! Leave 2017 in the dust!
1 Jan 2018 - 14 Jan 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 2
Ride of the Week: 2
2018 Ice Cream Party Challenge!
2018 Ice Cream Party Challenge!
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:38

1.0 Miles
22.7 MPH
288 Watts
Rolling Thunder

2:39

1.0 Miles
23.1 MPH
333 Watts
Redwood Dash

6:08

1.5 Miles
16.4 MPH
128 Watts
Campus Loop

6:10

2.0 Miles
19.7 MPH
213 Watts
Mini Mayhem

6:07

2.0 Miles
20.1 MPH
218 Watts
Evening Bliss

7:13

2.4 Miles
19.6 MPH
219 Watts
Rabbit Run

7:31

2.4 Miles
18.8 MPH
198 Watts
Lost Trail

9:13

2.9 Miles
19.0 MPH
206 Watts
Coastal Run

10:46

3.4 Miles
18.8 MPH
188 Watts
Bent Spoke

12:31

4.0 Miles
19.0 MPH
224 Watts

Moderate

Billy Goat Falls

34:55

5.4 Miles
9.6 MPH
69 Watts
Broken Spoke

21:50

5.4 Miles
14.8 MPH
138 Watts
Moody Ambush

20:02

5.4 Miles
16.1 MPH
161 Watts
Ironhorse Rush

28:22

6.0 Miles
13.0 MPH
102 Watts
Farmers Bluff

23:09

6.9 Miles
18.0 MPH
186 Watts

Challenging

Monkey Pass

40:08

9.5 Miles
14.4 MPH
129 Watts

Extreme

Grape Stomper

55:05

12.2 Miles
13.4 MPH
114 Watts
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