Greg Word
JCC - Dallas
40-49
Greg Word
Coast to Coast

All-time

Miles 2,690
Calories 117,240
Score 3,370

  • June 30, 2016

    5.0 Miles
    199 Calories
    0 Score
    Rides
    5.00 mi in 20:28

  • June 28, 2016

    2.9 Miles
    146 Calories
    0 Score
    Rides
    2.91 mi in 13:06

  • June 9, 2016

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 19:53

  • June 4, 2016

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 19:57

  • February 23, 2016

    5.0 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 19:44

  • February 17, 2016

    0.7 Miles
    33 Calories
    0 Score
    Rides
    0.74 mi in 2:51

  • February 15, 2016

    5.0 Miles
    226 Calories
    0 Score
    Rides
    5.00 mi in 20:23

  • February 10, 2016

    1.2 Miles
    52 Calories
    0 Score
    Rides
    1.22 mi in 8:41

  • February 9, 2016

    2.4 Miles
    116 Calories
    0 Score
    Rides
    2.36 mi in 9:25

  • February 2, 2016

    2.4 Miles
    110 Calories
    0 Score
    Rides
    2.36 mi in 9:43
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
JCC Madness - Elite Eight 2
10 Mar 2014
JCC Madness - Qualifier 2
3 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:22

1.0 Miles
18.3 MPH
186 Watts
Redwood Dash

6:13

1.5 Miles
15.6 MPH
134 Watts
Campus Loop

6:59

2.0 Miles
17.9 MPH
179 Watts
Evening Bliss

7:40

2.4 Miles
18.7 MPH
215 Watts
Rabbit Run

9:32

2.4 Miles
15.3 MPH
126 Watts
Lost Trail

9:02

2.9 Miles
19.4 MPH
228 Watts
Alpine Splash

10:47

2.9 Miles
16.3 MPH
183 Watts
Coastal Run

11:35

3.4 Miles
17.7 MPH
182 Watts
Bent Spoke

15:09

4.0 Miles
16.3 MPH
177 Watts

Moderate

Dragon Fire

15:50

5.0 Miles
19.0 MPH
201 Watts
Billy Goat Falls

19:11

5.4 Miles
16.8 MPH
190 Watts
Broken Spoke

18:32

5.4 Miles
17.3 MPH
205 Watts
Moody Ambush

18:37

5.4 Miles
17.2 MPH
200 Watts
Ironhorse Rush

20:16

6.0 Miles
17.8 MPH
200 Watts
Quicksilver

20:35

6.3 Miles
18.5 MPH
194 Watts
Farmers Bluff

22:03

6.9 Miles
19.0 MPH
224 Watts
Stump Puller

22:45

6.9 Miles
18.4 MPH
210 Watts
Apple Grinder

25:30

7.0 Miles
16.5 MPH
175 Watts

Challenging

Ravens Roost

25:58

7.2 Miles
16.7 MPH
196 Watts
Stormy Hollow

25:44

7.4 Miles
17.3 MPH
217 Watts
Wicked Workout

28:34

7.9 Miles
16.8 MPH
211 Watts
Oh Mama

29:49

7.9 Miles
15.9 MPH
196 Watts
Rough Rider

26:58

8.4 Miles
18.7 MPH
213 Watts
Falcon Flight

26:59

8.4 Miles
18.6 MPH
200 Watts
Monkey Pass

31:21

9.5 Miles
18.4 MPH
218 Watts
Drifters Peak

35:39

10.2 Miles
17.3 MPH
217 Watts

Extreme

Thunderball

36:49

10.7 Miles
17.4 MPH
201 Watts
Gut Buster

44:59

11.0 Miles
14.9 MPH
173 Watts
Vindicator

43:05

12.2 Miles
17.2 MPH
208 Watts
Pyramid Mountain

45:40

13.5 Miles
17.9 MPH
198 Watts
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