Bud DaStud
60-69
Bud DaStud
Next Stop: Glory

All-time

Miles 956
Calories 39,109
Score 2,345
  • March 20, 2014

    6.3 Miles
    235 Calories
    0 Score
    Rides
    6.33 mi in 23:40
  • March 16, 2014

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.01 mi in 14:17
  • March 8, 2014

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.43 mi in 19:43
  • March 7, 2014

    11.0 Miles
    453 Calories
    0 Score
    Rides
    11.03 mi in 57:19
  • March 4, 2014

    5.0 Miles
    188 Calories
    0 Score
    Rides
    5.00 mi in 17:46
  • March 3, 2014

    7.6 Miles
    318 Calories
    0 Score
    Rides
    7.60 mi in 32:05
  • March 2, 2014

    7.0 Miles
    259 Calories
    0 Score
    Rides
    6.98 mi in 28:30
  • March 1, 2014

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 12:36
  • February 27, 2014

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 19:40
  • February 26, 2014

    7.0 Miles
    271 Calories
    0 Score
    Rides
    6.98 mi in 26:39
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:48

1.0 Miles
21.1 MPH
257 Watts
Rolling Thunder

3:15

1.0 Miles
18.7 MPH
208 Watts
Redwood Dash

4:24

1.5 Miles
20.1 MPH
220 Watts
Campus Loop

6:36

2.0 Miles
18.3 MPH
193 Watts
Mini Mayhem

7:11

2.0 Miles
16.8 MPH
145 Watts
Evening Bliss

8:20

2.4 Miles
16.8 MPH
167 Watts
Rabbit Run

8:34

2.4 Miles
16.3 MPH
145 Watts
Lost Trail

10:24

2.9 Miles
16.7 MPH
156 Watts
Alpine Splash

11:28

2.9 Miles
15.2 MPH
169 Watts
Coastal Run

11:05

3.4 Miles
18.2 MPH
199 Watts
Bent Spoke

14:17

4.0 Miles
16.5 MPH
168 Watts
Fruitdale

14:21

4.4 Miles
18.4 MPH
177 Watts

Moderate

City Express

23:08

4.5 Miles
11.7 MPH
141 Watts
Dragon Fire

16:23

5.0 Miles
18.2 MPH
195 Watts
Billy Goat Falls

20:34

5.4 Miles
15.5 MPH
174 Watts
Broken Spoke

19:29

5.4 Miles
16.4 MPH
169 Watts
Moody Ambush

19:04

5.4 Miles
16.8 MPH
187 Watts
Ironhorse Rush

22:32

6.0 Miles
15.9 MPH
160 Watts
Quicksilver

21:03

6.3 Miles
18.0 MPH
199 Watts
Farmers Bluff

24:49

6.9 Miles
16.7 MPH
157 Watts
Stump Puller

23:05

6.9 Miles
17.9 MPH
187 Watts
Apple Grinder

26:39

7.0 Miles
15.6 MPH
146 Watts
Sunday Afternoon

24:45

7.0 Miles
16.8 MPH
184 Watts

Challenging

Ravens Roost

27:44

7.2 Miles
15.6 MPH
153 Watts
Stormy Hollow

28:40

7.4 Miles
15.5 MPH
160 Watts
Odyssey

32:05

7.6 Miles
14.2 MPH
141 Watts
Wicked Workout

39:03

7.9 Miles
12.1 MPH
120 Watts
Oh Mama

33:53

7.9 Miles
13.9 MPH
155 Watts
Rough Rider

28:44

8.4 Miles
17.5 MPH
187 Watts
Falcon Flight

27:51

8.4 Miles
18.1 MPH
203 Watts
Monkey Pass

35:39

9.5 Miles
16.0 MPH
154 Watts
Outlaw Rock

47:21

10.0 Miles
12.6 MPH
124 Watts
Drifters Peak

43:34

10.2 Miles
13.9 MPH
154 Watts

Extreme

Thunderball

39:29

10.7 Miles
16.2 MPH
175 Watts
Gut Buster

57:19

11.0 Miles
11.4 MPH
108 Watts
Vindicator

51:58

12.2 Miles
14.0 MPH
144 Watts
Temple Ridge

56:13

13.5 Miles
14.4 MPH
129 Watts