Susan Leytze
YMCA - Greater Cincinnati - Blue Ash
40-49
Susan Leytze
Double Centurion

All-time

Miles 205
Calories 8,621
Score 0

  • September 6, 2013

    7.2 Miles
    298 Calories
    0 Score
    Rides
    7.22 mi in 27:13

  • August 7, 2013

    7.0 Miles
    269 Calories
    0 Score
    Rides
    2.03 mi in 7:14
    5.00 mi in 16:50

  • August 2, 2013

    0.5 Miles
    17 Calories
    0 Score
    Rides
    0.52 mi in 2:11

  • July 2, 2013

    11.6 Miles
    440 Calories
    0 Score
    Rides
    2.93 mi in 15:47
    8.66 mi in 32:33

  • June 26, 2013

    6.9 Miles
    314 Calories
    0 Score
    Rides
    4.53 mi in 25:19
    2.36 mi in 7:58

  • March 12, 2013

    15.3 Miles
    548 Calories
    0 Score
    Rides
    6.91 mi in 27:28
    8.38 mi in 31:45

  • September 3, 2012

    20.0 Miles
    867 Calories
    0 Score
    Rides
    20.02 mi in 1:31:51

  • August 25, 2012

    3.0 Miles
    132 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    2.03 mi in 6:38

  • August 13, 2012

    3.0 Miles
    131 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    2.03 mi in 7:19

  • October 8, 2011

    5.0 Miles
    243 Calories
    0 Score
    Rides
    5.01 mi in 20:41
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.3 MPH
224 Watts
Rolling Thunder

3:55

1.0 Miles
15.7 MPH
146 Watts
Redwood Dash

5:23

1.5 Miles
16.7 MPH
153 Watts
Campus Loop

7:14

2.0 Miles
16.8 MPH
145 Watts
Mini Mayhem

6:38

2.0 Miles
18.2 MPH
206 Watts
Evening Bliss

7:58

2.4 Miles
17.7 MPH
171 Watts
Lost Trail

11:23

2.9 Miles
15.3 MPH
143 Watts
Alpine Splash

13:29

2.9 Miles
13.0 MPH
141 Watts
Coastal Run

13:41

3.4 Miles
14.8 MPH
131 Watts

Moderate

City Express

25:19

4.5 Miles
10.9 MPH
121 Watts
Dragon Fire

16:50

5.0 Miles
17.8 MPH
170 Watts
Broken Spoke

21:39

5.4 Miles
14.9 MPH
145 Watts
Moody Ambush

20:51

5.4 Miles
15.5 MPH
163 Watts
Farmers Bluff

27:28

6.9 Miles
15.1 MPH
125 Watts

Challenging

Ravens Roost

27:13

7.2 Miles
15.9 MPH
158 Watts
Stormy Hollow

30:28

7.4 Miles
14.7 MPH
158 Watts
Wicked Workout

37:05

7.9 Miles
12.8 MPH
141 Watts
Oh Mama

33:35

7.9 Miles
14.2 MPH
154 Watts
Rough Rider

31:06

8.4 Miles
16.2 MPH
145 Watts
Falcon Flight

31:45

8.4 Miles
15.8 MPH
135 Watts
Monkey Pass

36:11

9.5 Miles
15.9 MPH
167 Watts

Extreme

Thunderball

42:41

10.7 Miles
15.0 MPH
155 Watts
Gut Buster

56:26

11.0 Miles
11.7 MPH
118 Watts
Savage Revenge

1:17:21

20.0 Miles
15.6 MPH
177 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default