Charlene Friedman
JCC - Oshman Family
50-59
Charlene Friedman
And in Great Shape! Proving Grounds

All-time

Miles 4,581
Calories 99,140
Score 20,934,798

  • April 2, 2014

    21.9 Miles
    341 Calories
    0 Score
    Rides
    45,750 points
    72,497 points

  • February 28, 2014

    18.4 Miles
    345 Calories
    0 Score
    Rides
    55,018 points
    89,103 points

  • February 24, 2014

    19.9 Miles
    376 Calories
    0 Score
    Rides
    62,834 points
    81,164 points

  • February 21, 2014

    18.8 Miles
    392 Calories
    0 Score
    Rides
    43,528 points
    110,409 points

  • February 17, 2014

    19.2 Miles
    379 Calories
    0 Score
    Rides
    56,309 points
    93,937 points

  • February 14, 2014

    13.4 Miles
    261 Calories
    0 Score
    Rides
    83,683 points

  • February 9, 2014

    19.6 Miles
    400 Calories
    0 Score
    Rides
    42,594 points
    97,046 points

  • February 7, 2014

    20.6 Miles
    371 Calories
    0 Score
    Rides
    40,521 points
    81,069 points

  • February 2, 2014

    17.5 Miles
    412 Calories
    0 Score
    Rides
    48,061 points
    106,367 points

  • January 27, 2014

    19.0 Miles
    374 Calories
    0 Score
    Rides
    38,425 points
    103,089 points
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds

Basic

Expresso Speedway

4:30

1.0 Miles
13.2 MPH
96 Watts
Mini Mayhem

8:30

2.0 Miles
14.5 MPH
116 Watts
Lost Trail

13:30

2.9 Miles
12.9 MPH
110 Watts
Alpine Splash

17:05

2.9 Miles
10.9 MPH
103 Watts
Coastal Run

14:53

3.4 Miles
13.8 MPH
143 Watts
Bent Spoke

17:59

4.0 Miles
13.5 MPH
123 Watts
Fruitdale

17:46

4.4 Miles
15.0 MPH
118 Watts

Moderate

City Express

26:38

4.5 Miles
10.5 MPH
130 Watts
Dragon Fire

22:59

5.0 Miles
13.2 MPH
146 Watts
Broken Spoke

27:31

5.4 Miles
11.9 MPH
116 Watts
Moody Ambush

27:45

5.4 Miles
12.1 MPH
128 Watts
Ironhorse Rush

31:51

6.0 Miles
11.4 MPH
134 Watts
Quicksilver

26:42

6.3 Miles
14.3 MPH
124 Watts
Farmers Bluff

30:27

6.9 Miles
13.6 MPH
124 Watts
Stump Puller

31:49

6.9 Miles
13.0 MPH
109 Watts
Apple Grinder

31:26

7.0 Miles
13.4 MPH
119 Watts
Sunday Afternoon

31:14

7.0 Miles
13.4 MPH
124 Watts

Challenging

Ravens Roost

32:03

7.2 Miles
13.6 MPH
130 Watts
Stormy Hollow

37:07

7.4 Miles
12.1 MPH
116 Watts
Odyssey

35:00

7.6 Miles
13.1 MPH
132 Watts
Wicked Workout

38:43

7.9 Miles
12.3 MPH
126 Watts
Rough Rider

36:01

8.4 Miles
14.0 MPH
121 Watts
Falcon Flight

36:23

8.4 Miles
13.8 MPH
119 Watts
Monkey Pass

54:54

9.5 Miles
11.0 MPH
98 Watts
Outlaw Rock

46:43

10.0 Miles
12.9 MPH
139 Watts
Drifters Peak

59:17

10.2 Miles
10.5 MPH
122 Watts

Extreme

Thunderball

49:47

10.7 Miles
12.9 MPH
135 Watts
Gut Buster

1:00:07

11.0 Miles
11.0 MPH
113 Watts
Vindicator

58:04

12.2 Miles
12.6 MPH
124 Watts
Grape Stomper

59:28

12.2 Miles
12.4 MPH
118 Watts
Temple Ridge

1:02:24

13.5 Miles
13.0 MPH
106 Watts
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