Richard Lachiver
YMCA - Middle Tennessee - Brentwood
50-59
Richard Lachiver
Double Centurion

All-time

Miles 291
Calories 11,549
Score 7,761

  • April 17, 2014

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.43 mi in 24:46

  • March 25, 2014

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 19:14

  • March 6, 2014

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.93 mi in 12:25

  • March 4, 2014

    4.1 Miles
    140 Calories
    0 Score
    Rides
    4.06 mi in 16:07

  • February 25, 2014

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 18:23

  • February 18, 2014

    4.4 Miles
    165 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    3.37 mi in 12:16

  • February 13, 2014

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 8:55

  • February 11, 2014

    5.4 Miles
    209 Calories
    0 Score
    Rides
    2.03 mi in 7:22
    3.37 mi in 11:36

  • February 9, 2014

    8.4 Miles
    330 Calories
    0 Score
    Rides
    4.42 mi in 16:00
    4.01 mi in 15:28

  • February 5, 2014

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.37 mi in 22:26
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.0 MPH
168 Watts
Rolling Thunder

3:43

1.0 Miles
16.4 MPH
138 Watts
Redwood Dash

5:17

1.5 Miles
16.8 MPH
154 Watts
Campus Loop

7:44

2.0 Miles
15.7 MPH
126 Watts
Mini Mayhem

7:22

2.0 Miles
16.4 MPH
144 Watts
Evening Bliss

9:12

2.4 Miles
15.3 MPH
143 Watts
Rabbit Run

8:55

2.4 Miles
15.8 MPH
135 Watts
Lost Trail

11:27

2.9 Miles
15.2 MPH
157 Watts
Alpine Splash

12:25

2.9 Miles
14.1 MPH
142 Watts
Coastal Run

11:36

3.4 Miles
17.4 MPH
171 Watts
Bent Spoke

15:28

4.0 Miles
15.3 MPH
153 Watts
Fruitdale

15:37

4.4 Miles
17.0 MPH
143 Watts

Moderate

City Express

23:27

4.5 Miles
11.6 MPH
139 Watts
Dragon Fire

18:23

5.0 Miles
16.3 MPH
153 Watts
Billy Goat Falls

22:26

5.4 Miles
14.3 MPH
135 Watts
Broken Spoke

24:46

5.4 Miles
13.2 MPH
106 Watts
Moody Ambush

24:00

5.4 Miles
13.4 MPH
135 Watts
Ironhorse Rush

28:07

6.0 Miles
12.8 MPH
133 Watts
Quicksilver

26:31

6.3 Miles
14.3 MPH
140 Watts
Stump Puller

30:19

6.9 Miles
13.7 MPH
134 Watts
Apple Grinder

31:29

7.0 Miles
13.3 MPH
119 Watts

Challenging

Oh Mama

40:48

7.9 Miles
11.6 MPH
133 Watts
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