William Smith Jr
YMCA - Central Maryland - Hill Family Center
30-39
William Smith Jr
Centurion

All-time

Miles 129
Calories 5,758
Score 59,302

  • October 5, 2015

    1.2 Miles
    50 Calories
    0 Score
    Rides
    0.52 mi in 1:46
    0.67 mi in 2:19

  • December 5, 2014

    6.1 Miles
    281 Calories
    0 Score
    Rides
    0.41 mi in 1:27
    0.31 mi in 0:59
    5.43 mi in 19:27

  • March 12, 2014

    7.3 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    6.33 mi in 22:01

  • February 7, 2014

    7.0 Miles
    313 Calories
    0 Score
    Rides
    6.98 mi in 24:41

  • May 29, 2013

    6.9 Miles
    313 Calories
    0 Score
    Rides
    6.91 mi in 21:50

  • December 21, 2012

    2.7 Miles
    99 Calories
    0 Score
    Rides
    9,871 points
    1.00 mi in 2:46

  • December 18, 2012

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 18:07

  • October 8, 2012

    2.4 Miles
    113 Calories
    0 Score
    Rides
    2.36 mi in 6:50

  • August 28, 2012

    6.0 Miles
    271 Calories
    0 Score
    Rides
    4.01 mi in 13:54
    2.03 mi in 6:16

  • February 24, 2012

    5.0 Miles
    257 Calories
    0 Score
    Rides
    2.03 mi in 6:00
    2.93 mi in 10:03
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
21.8 MPH
292 Watts
Rolling Thunder

3:11

1.0 Miles
19.1 MPH
220 Watts
Redwood Dash

4:49

1.5 Miles
18.4 MPH
199 Watts
Campus Loop

6:00

2.0 Miles
20.3 MPH
259 Watts
Mini Mayhem

6:16

2.0 Miles
19.3 MPH
209 Watts
Evening Bliss

6:50

2.4 Miles
20.4 MPH
252 Watts
Rabbit Run

7:57

2.4 Miles
17.7 MPH
196 Watts
Lost Trail

10:22

2.9 Miles
16.8 MPH
174 Watts
Alpine Splash

10:03

2.9 Miles
17.5 MPH
233 Watts
Coastal Run

11:35

3.4 Miles
17.5 MPH
193 Watts
Bent Spoke

13:54

4.0 Miles
17.1 MPH
197 Watts
Fruitdale

16:07

4.4 Miles
16.5 MPH
147 Watts

Moderate

City Express

18:07

4.5 Miles
15.2 MPH
203 Watts
Dragon Fire

17:06

5.0 Miles
17.6 MPH
194 Watts
Billy Goat Falls

21:03

5.4 Miles
15.3 MPH
175 Watts
Broken Spoke

18:14

5.4 Miles
17.6 MPH
210 Watts
Moody Ambush

19:27

5.4 Miles
16.6 MPH
190 Watts
Ironhorse Rush

21:50

6.0 Miles
16.5 MPH
187 Watts
Quicksilver

22:01

6.3 Miles
17.2 MPH
183 Watts
Farmers Bluff

21:50

6.9 Miles
19.0 MPH
214 Watts
Sunday Afternoon

24:41

7.0 Miles
16.9 MPH
188 Watts

Challenging

Odyssey

29:55

7.6 Miles
15.2 MPH
166 Watts
Wicked Workout

31:22

7.9 Miles
15.1 MPH
170 Watts
Oh Mama

31:37

7.9 Miles
14.9 MPH
162 Watts
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