Lew Lott
Gold's Gym - Richmond (Midlothian)
50-59
Lew Lott
Double Centurion

All-time

Miles 412
Calories 17,330
Score 23,734

  • May 1, 2016

    5.5 Miles
    265 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    4.53 mi in 23:46

  • April 7, 2016

    5.0 Miles
    241 Calories
    0 Score
    Rides
    4.98 mi in 26:35

  • March 15, 2016

    7.6 Miles
    347 Calories
    0 Score
    Rides
    7.60 mi in 30:33

  • March 7, 2016

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.37 mi in 23:00

  • February 23, 2016

    4.7 Miles
    173 Calories
    0 Score
    Rides
    2.36 mi in 8:15
    2.36 mi in 10:22

  • February 8, 2016

    4.5 Miles
    232 Calories
    0 Score
    Rides
    4.53 mi in 24:07

  • January 28, 2016

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 20:04

  • January 14, 2016

    5.5 Miles
    172 Calories
    0 Score
    Rides
    0.74 mi in 5:46
    4.72 mi in 20:00

  • March 11, 2015

    7.2 Miles
    291 Calories
    0 Score
    Rides
    7.22 mi in 32:22

  • July 17, 2013

    7.2 Miles
    282 Calories
    0 Score
    Rides
    1,627 points
    6.01 mi in 25:12
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:57

1.0 Miles
20.0 MPH
225 Watts
Rolling Thunder

3:11

1.0 Miles
19.1 MPH
211 Watts
Redwood Dash

5:55

1.5 Miles
15.2 MPH
122 Watts
Campus Loop

6:35

2.0 Miles
18.4 MPH
195 Watts
Mini Mayhem

7:14

2.0 Miles
16.7 MPH
163 Watts
Evening Bliss

8:15

2.4 Miles
17.0 MPH
168 Watts
Lost Trail

10:39

2.9 Miles
16.4 MPH
154 Watts
Alpine Splash

12:35

2.9 Miles
13.9 MPH
150 Watts
Coastal Run

11:48

3.4 Miles
17.1 MPH
172 Watts
Fruitdale

14:28

4.4 Miles
18.3 MPH
185 Watts

Moderate

City Express

22:10

4.5 Miles
12.2 MPH
167 Watts
Dragon Fire

17:21

5.0 Miles
17.3 MPH
174 Watts
Billy Goat Falls

20:28

5.4 Miles
15.6 MPH
182 Watts
Broken Spoke

20:34

5.4 Miles
15.6 MPH
166 Watts
Moody Ambush

22:51

5.4 Miles
14.0 MPH
120 Watts
Ironhorse Rush

22:40

6.0 Miles
15.8 MPH
173 Watts
Quicksilver

22:51

6.3 Miles
16.6 MPH
150 Watts
Apple Grinder

25:46

7.0 Miles
16.2 MPH
179 Watts

Challenging

Ravens Roost

28:49

7.2 Miles
15.0 MPH
160 Watts
Stormy Hollow

28:30

7.4 Miles
15.6 MPH
173 Watts
Odyssey

29:16

7.6 Miles
15.6 MPH
184 Watts
Wicked Workout

34:45

7.9 Miles
13.6 MPH
156 Watts
Oh Mama

32:07

7.9 Miles
14.7 MPH
176 Watts

Extreme

Lost Valley

52:23

11.5 Miles
13.2 MPH
157 Watts
Temple Ridge

51:39

13.5 Miles
15.7 MPH
156 Watts
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