Fritz Ruebeck
Midtown Athletic Club - Rochester
40-49
Fritz Ruebeck
Double Centurion

All-time

Miles 363
Calories 17,218
Score 0

  • January 4, 2015

    6.0 Miles
    291 Calories
    0 Score
    Rides
    6.01 mi in 20:17

  • May 23, 2014

    5.0 Miles
    216 Calories
    0 Score
    Rides
    5.00 mi in 17:03

  • May 10, 2014

    9.5 Miles
    417 Calories
    0 Score
    Rides
    9.54 mi in 35:20

  • March 9, 2014

    10.0 Miles
    507 Calories
    0 Score
    Rides
    10.01 mi in 36:21

  • February 16, 2014

    10.0 Miles
    502 Calories
    0 Score
    Rides
    10.01 mi in 37:10

  • February 9, 2014

    6.0 Miles
    288 Calories
    0 Score
    Rides
    6.01 mi in 20:28

  • January 26, 2014

    4.5 Miles
    265 Calories
    0 Score
    Rides
    4.53 mi in 17:17

  • January 19, 2014

    6.3 Miles
    265 Calories
    0 Score
    Rides
    6.33 mi in 22:31

  • September 2, 2013

    5.0 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 18:12

  • November 27, 2012

    4.5 Miles
    254 Calories
    0 Score
    Rides
    4.53 mi in 19:00
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

17:17

4.5 Miles
15.7 MPH
231 Watts
Dragon Fire

17:03

5.0 Miles
17.6 MPH
187 Watts
Broken Spoke

23:43

5.4 Miles
13.4 MPH
121 Watts
Moody Ambush

21:50

5.4 Miles
14.6 MPH
144 Watts
Ironhorse Rush

20:17

6.0 Miles
17.6 MPH
215 Watts
Quicksilver

22:05

6.3 Miles
17.1 MPH
180 Watts
Farmers Bluff

25:02

6.9 Miles
16.5 MPH
170 Watts
Stump Puller

25:39

6.9 Miles
16.1 MPH
162 Watts
Apple Grinder

25:28

7.0 Miles
16.4 MPH
176 Watts
Sunday Afternoon

23:17

7.0 Miles
17.8 MPH
208 Watts

Challenging

Ravens Roost

25:16

7.2 Miles
17.1 MPH
196 Watts
Stormy Hollow

26:29

7.4 Miles
16.8 MPH
197 Watts
Odyssey

26:29

7.6 Miles
17.2 MPH
219 Watts
Wicked Workout

28:35

7.9 Miles
16.4 MPH
209 Watts
Oh Mama

28:02

7.9 Miles
16.8 MPH
219 Watts
Rough Rider

26:36

8.4 Miles
18.8 MPH
224 Watts
Falcon Flight

26:39

8.4 Miles
18.8 MPH
229 Watts
Monkey Pass

34:12

9.5 Miles
16.7 MPH
184 Watts
Outlaw Rock

36:21

10.0 Miles
16.4 MPH
208 Watts
Camel Country

37:49

10.0 Miles
15.8 MPH
187 Watts
Drifters Peak

36:17

10.2 Miles
16.7 MPH
218 Watts

Extreme

Thunderball

35:01

10.7 Miles
18.3 MPH
228 Watts
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