Steve Brady
Fitness Formula - Oak Park
30-39
Steve Brady
Double Centurion

All-time

Miles 216
Calories 9,109
Score 13,674

  • June 1, 2015

    20.0 Miles
    951 Calories
    0 Score
    Rides
    20.02 mi in 1:19:21

  • February 15, 2015

    8.0 Miles
    378 Calories
    0 Score
    Rides
    6.01 mi in 22:32
    2.03 mi in 7:18

  • February 27, 2014

    4.4 Miles
    182 Calories
    0 Score
    Rides
    4.42 mi in 15:23

  • February 25, 2014

    10.4 Miles
    442 Calories
    0 Score
    Rides
    4.42 mi in 15:33
    3.04 mi in 11:55
    2.93 mi in 10:15

  • March 23, 2012

    7.7 Miles
    322 Calories
    0 Score
    Rides
    7.71 mi in 28:22

  • March 20, 2012

    6.4 Miles
    263 Calories
    0 Score
    Rides
    5.00 mi in 17:15
    1.44 mi in 5:02

  • March 6, 2012

    7.8 Miles
    335 Calories
    0 Score
    Rides
    7.75 mi in 27:49

  • March 3, 2012

    8.8 Miles
    375 Calories
    0 Score
    Rides
    8.77 mi in 30:01

  • March 1, 2012

    7.9 Miles
    376 Calories
    0 Score
    Rides
    7.89 mi in 28:31

  • February 27, 2012

    7.9 Miles
    360 Calories
    0 Score
    Rides
    7.91 mi in 30:58
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:44

1.0 Miles
16.0 MPH
130 Watts
Rolling Thunder

3:15

1.0 Miles
18.8 MPH
206 Watts
Redwood Dash

4:38

1.5 Miles
19.5 MPH
212 Watts
Campus Loop

7:03

2.0 Miles
17.3 MPH
169 Watts
Mini Mayhem

7:18

2.0 Miles
16.7 MPH
168 Watts
Evening Bliss

7:36

2.4 Miles
18.5 MPH
210 Watts
Rabbit Run

9:01

2.4 Miles
15.8 MPH
147 Watts
Lost Trail

10:13

2.9 Miles
17.1 MPH
177 Watts
Alpine Splash

10:15

2.9 Miles
17.2 MPH
220 Watts
Coastal Run

12:00

3.4 Miles
16.9 MPH
162 Watts
Bent Spoke

15:39

4.0 Miles
15.2 MPH
151 Watts
Fruitdale

15:23

4.4 Miles
17.3 MPH
173 Watts

Moderate

Dragon Fire

17:15

5.0 Miles
17.4 MPH
173 Watts
Billy Goat Falls

19:59

5.4 Miles
16.1 MPH
183 Watts
Broken Spoke

21:27

5.4 Miles
15.1 MPH
153 Watts
Moody Ambush

22:00

5.4 Miles
14.7 MPH
144 Watts
Ironhorse Rush

22:32

6.0 Miles
16.0 MPH
194 Watts
Quicksilver

24:01

6.3 Miles
15.9 MPH
144 Watts
Farmers Bluff

26:17

6.9 Miles
15.8 MPH
152 Watts
Stump Puller

24:56

6.9 Miles
16.7 MPH
171 Watts
Apple Grinder

24:04

7.0 Miles
17.4 MPH
182 Watts
Sunday Afternoon

24:06

7.0 Miles
17.4 MPH
191 Watts

Challenging

Stormy Hollow

27:27

7.4 Miles
16.3 MPH
183 Watts
Odyssey

26:50

7.6 Miles
17.0 MPH
203 Watts
Rough Rider

29:32

8.4 Miles
17.0 MPH
173 Watts
Falcon Flight

28:15

8.4 Miles
17.8 MPH
192 Watts

Extreme

Savage Revenge

1:19:21

20.0 Miles
15.2 MPH
175 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default