Sherry Frick
YMCA - Central Maryland - Orokawa Y in Towson
50-59
Sherry Frick
Double Marathoner

All-time

Miles 70
Calories 2,975
Score 0

  • July 6, 2016

    1.5 Miles
    66 Calories
    0 Score
    Rides
    1.50 mi in 4:38

  • February 25, 2016

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.39 mi in 2:56

  • January 11, 2016

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:49

  • October 21, 2015

    0.9 Miles
    32 Calories
    0 Score
    Rides
    0.91 mi in 6:03

  • September 30, 2015

    0.9 Miles
    32 Calories
    0 Score
    Rides
    0.92 mi in 6:25

  • May 16, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:56

  • May 20, 2014

    1.1 Miles
    43 Calories
    0 Score
    Rides
    1.10 mi in 9:56

  • September 30, 2013

    1.9 Miles
    63 Calories
    0 Score
    Rides
    1.11 mi in 7:24
    0.83 mi in 5:58

  • November 28, 2010

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 8:17

  • October 13, 2010

    0.8 Miles
    30 Calories
    0 Score
    Rides
    0.76 mi in 5:08
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.9 MPH
151 Watts
Rolling Thunder

4:36

1.0 Miles
13.2 MPH
98 Watts
Redwood Dash

4:38

1.5 Miles
19.3 MPH
215 Watts
Campus Loop

9:02

2.0 Miles
13.4 MPH
97 Watts
Mini Mayhem

9:56

2.0 Miles
12.2 MPH
78 Watts
Evening Bliss

10:56

2.4 Miles
13.0 MPH
106 Watts
Alpine Splash

9:58

2.9 Miles
17.6 MPH
223 Watts
Coastal Run

14:33

3.4 Miles
13.9 MPH
109 Watts

Moderate

Billy Goat Falls

17:16

5.4 Miles
18.6 MPH
244 Watts

Challenging

Stormy Hollow

23:41

7.4 Miles
18.8 MPH
247 Watts
Drifters Peak

44:32

10.1 Miles
13.7 MPH
145 Watts
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