Alexander McLeod
Gold's Gym - The Fan
60-69
Alexander McLeod
Coast to Coast

All-time

Miles 2,626
Calories 114,420
Score 416,400

  • July 20, 2015

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 19:06

  • July 18, 2015

    7.4 Miles
    312 Calories
    0 Score
    Rides
    7.44 mi in 31:03

  • July 17, 2015

    7.0 Miles
    272 Calories
    0 Score
    Rides
    6.98 mi in 28:11

  • July 16, 2015

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 16:44

  • July 15, 2015

    7.2 Miles
    293 Calories
    0 Score
    Rides
    7.22 mi in 29:42

  • July 14, 2015

    7.0 Miles
    276 Calories
    0 Score
    Rides
    6.98 mi in 27:41

  • July 13, 2015

    6.9 Miles
    268 Calories
    0 Score
    Rides
    6.91 mi in 26:55

  • July 11, 2015

    6.3 Miles
    237 Calories
    0 Score
    Rides
    6.33 mi in 24:36

  • July 10, 2015

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 22:19

  • July 9, 2015

    4.0 Miles
    152 Calories
    0 Score
    Rides
    4.01 mi in 16:27
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:11

1.0 Miles
18.6 MPH
191 Watts
Rolling Thunder

3:34

1.0 Miles
17.1 MPH
167 Watts
Redwood Dash

4:42

1.5 Miles
19.0 MPH
202 Watts
Campus Loop

6:25

2.0 Miles
18.9 MPH
206 Watts
Mini Mayhem

7:26

2.0 Miles
16.3 MPH
146 Watts
Evening Bliss

7:38

2.4 Miles
18.4 MPH
203 Watts
Rabbit Run

8:30

2.4 Miles
16.4 MPH
157 Watts
Lost Trail

9:37

2.9 Miles
18.1 MPH
198 Watts
Alpine Splash

10:23

2.9 Miles
16.9 MPH
206 Watts
Coastal Run

10:31

3.4 Miles
19.1 MPH
221 Watts
Bent Spoke

13:30

4.0 Miles
17.5 MPH
199 Watts
Fruitdale

13:40

4.4 Miles
19.4 MPH
213 Watts

Moderate

City Express

22:11

4.5 Miles
12.3 MPH
157 Watts
Dragon Fire

15:44

5.0 Miles
19.0 MPH
213 Watts
Billy Goat Falls

18:18

5.4 Miles
17.5 MPH
218 Watts
Broken Spoke

18:03

5.4 Miles
17.7 MPH
207 Watts
Moody Ambush

19:04

5.4 Miles
16.9 MPH
185 Watts
Ironhorse Rush

20:59

6.0 Miles
17.2 MPH
196 Watts
Quicksilver

19:52

6.3 Miles
19.1 MPH
222 Watts
Farmers Bluff

22:54

6.9 Miles
18.1 MPH
200 Watts
Stump Puller

22:34

6.9 Miles
18.3 MPH
206 Watts
Apple Grinder

23:59

7.0 Miles
17.5 MPH
195 Watts
Sunday Afternoon

26:55

7.0 Miles
15.5 MPH
152 Watts

Challenging

Ravens Roost

27:55

7.2 Miles
15.5 MPH
159 Watts
Stormy Hollow

25:11

7.4 Miles
17.7 MPH
214 Watts
Odyssey

26:45

7.6 Miles
17.0 MPH
204 Watts
Wicked Workout

28:05

7.9 Miles
16.8 MPH
211 Watts
Oh Mama

27:58

7.9 Miles
16.8 MPH
212 Watts
Rough Rider

27:36

8.4 Miles
18.2 MPH
202 Watts
Falcon Flight

30:50

8.4 Miles
16.3 MPH
158 Watts
Monkey Pass

31:36

9.5 Miles
18.1 MPH
211 Watts
Outlaw Rock

35:35

10.0 Miles
16.8 MPH
210 Watts
Drifters Peak

36:13

10.1 Miles
16.8 MPH
211 Watts

Extreme

Thunderball

36:01

10.7 Miles
17.8 MPH
209 Watts
Gut Buster

38:52

11.0 Miles
16.9 MPH
219 Watts
Vindicator

41:16

12.2 Miles
17.6 MPH
218 Watts
Pyramid Mountain

44:21

13.5 Miles
18.3 MPH
205 Watts
Temple Ridge

43:33

13.5 Miles
18.6 MPH
217 Watts
Ascension

1:03:57

18.3 Miles
17.1 MPH
216 Watts
Savage Revenge

1:10:11

20.0 Miles
17.1 MPH
207 Watts
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