Lisa Lutz
YMCA - Buffalo Niagara - Ken-Ton
40-49
Lisa Lutz
Double Centurion

All-time

Miles 286
Calories 10,444
Score 13,066

  • March 16, 2019

    8.4 Miles
    247 Calories
    0 Score
    Rides
    8.38 mi in 52:26

  • February 17, 2019

    7.2 Miles
    238 Calories
    0 Score
    Rides
    7.22 mi in 56:07

  • February 16, 2019

    5.4 Miles
    169 Calories
    0 Score
    Rides
    5.43 mi in 39:45

  • February 9, 2019

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.04 mi in 11:57

  • January 6, 2019

    7.4 Miles
    254 Calories
    0 Score
    Rides
    7.44 mi in 46:08

  • April 20, 2018

    7.6 Miles
    285 Calories
    0 Score
    Rides
    7.60 mi in 47:15

  • April 10, 2018

    7.2 Miles
    236 Calories
    0 Score
    Rides
    7.22 mi in 41:14

  • April 6, 2018

    7.6 Miles
    277 Calories
    0 Score
    Rides
    7.60 mi in 48:45

  • December 20, 2010

    10.7 Miles
    380 Calories
    0 Score
    Rides
    10.67 mi in 57:59

  • December 18, 2010

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:34
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March 2019
Ghost Buster
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February 2019
Titan
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January 2019
Dragon Hunter
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April 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

6:32

1.0 Miles
9.3 MPH
49 Watts
Rolling Thunder

4:47

1.0 Miles
12.8 MPH
88 Watts
Redwood Dash

6:37

1.5 Miles
13.5 MPH
105 Watts
Campus Loop

8:34

2.0 Miles
14.2 MPH
108 Watts
Evening Bliss

11:49

2.4 Miles
11.9 MPH
89 Watts
Lost Trail

14:42

2.9 Miles
11.9 MPH
86 Watts
Alpine Splash

19:48

2.9 Miles
8.9 MPH
75 Watts
Bent Spoke

23:13

4.0 Miles
10.3 MPH
86 Watts
Fruitdale

21:11

4.4 Miles
12.5 MPH
82 Watts

Moderate

Dragon Fire

24:03

5.0 Miles
12.5 MPH
92 Watts
Billy Goat Falls

31:35

5.4 Miles
10.2 MPH
90 Watts
Broken Spoke

30:39

5.4 Miles
10.5 MPH
89 Watts
Moody Ambush

30:59

5.4 Miles
10.4 MPH
98 Watts
Ironhorse Rush

36:51

6.0 Miles
9.8 MPH
83 Watts
Quicksilver

34:40

6.3 Miles
11.0 MPH
83 Watts
Farmers Bluff

36:21

6.9 Miles
11.4 MPH
91 Watts
Stump Puller

33:17

6.9 Miles
12.5 MPH
92 Watts
Apple Grinder

38:08

7.0 Miles
11.0 MPH
89 Watts

Challenging

Ravens Roost

41:14

7.2 Miles
10.5 MPH
72 Watts
Stormy Hollow

46:08

7.4 Miles
9.7 MPH
68 Watts
Odyssey

42:03

7.6 Miles
10.8 MPH
102 Watts
Oh Mama

47:25

7.9 Miles
10.0 MPH
96 Watts
Rough Rider

42:32

8.4 Miles
11.8 MPH
88 Watts
Falcon Flight

52:26

8.4 Miles
9.6 MPH
55 Watts
Monkey Pass

49:47

9.5 Miles
11.5 MPH
90 Watts
Outlaw Rock

1:01:34

10.0 Miles
9.7 MPH
95 Watts
Drifters Peak

1:01:29

10.1 Miles
9.9 MPH
89 Watts

Extreme

Thunderball

57:11

10.7 Miles
11.2 MPH
92 Watts
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