M Sellers
YMCA - Greater Houston - Monty Ballard at Cinco Ranch
40-49
M Sellers
McKinley

All-time

Miles 740
Calories 27,190
Score 47,793

  • April 4, 2016

    6.9 Miles
    217 Calories
    0 Score
    Rides
    6.91 mi in 34:56

  • December 21, 2015

    5.8 Miles
    202 Calories
    0 Score
    Rides
    5.84 mi in 30:53

  • June 3, 2015

    7.0 Miles
    244 Calories
    0 Score
    Rides
    6.98 mi in 33:27

  • May 26, 2015

    4.8 Miles
    158 Calories
    0 Score
    Rides
    4.75 mi in 24:07

  • April 15, 2015

    7.0 Miles
    238 Calories
    0 Score
    Rides
    6.98 mi in 33:54

  • April 13, 2015

    7.4 Miles
    270 Calories
    0 Score
    Rides
    7.44 mi in 39:23

  • March 31, 2015

    6.9 Miles
    222 Calories
    0 Score
    Rides
    6.91 mi in 33:09

  • February 18, 2015

    7.4 Miles
    276 Calories
    0 Score
    Rides
    7.44 mi in 37:39

  • February 9, 2015

    6.9 Miles
    226 Calories
    0 Score
    Rides
    6.91 mi in 33:37

  • February 6, 2015

    7.9 Miles
    332 Calories
    0 Score
    Rides
    7.87 mi in 42:45
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.7 MPH
156 Watts
Rolling Thunder

4:32

1.0 Miles
13.5 MPH
107 Watts
Redwood Dash

5:52

1.5 Miles
15.3 MPH
128 Watts
Lost Trail

13:11

2.9 Miles
13.3 MPH
115 Watts
Alpine Splash

15:06

2.9 Miles
11.6 MPH
115 Watts
Coastal Run

15:31

3.4 Miles
13.0 MPH
98 Watts
Bent Spoke

20:19

4.0 Miles
11.6 MPH
84 Watts
Fruitdale

18:28

4.4 Miles
14.4 MPH
112 Watts

Moderate

City Express

29:45

4.5 Miles
9.2 MPH
100 Watts
Dragon Fire

21:55

5.0 Miles
13.7 MPH
110 Watts
Billy Goat Falls

25:30

5.4 Miles
12.6 MPH
114 Watts
Broken Spoke

25:35

5.4 Miles
12.6 MPH
106 Watts
Moody Ambush

24:38

5.4 Miles
13.0 MPH
108 Watts
Ironhorse Rush

31:18

6.0 Miles
11.5 MPH
101 Watts
Quicksilver

26:49

6.3 Miles
14.2 MPH
119 Watts
Farmers Bluff

30:44

6.9 Miles
13.5 MPH
112 Watts
Stump Puller

33:37

6.9 Miles
12.4 MPH
88 Watts
Apple Grinder

33:27

7.0 Miles
12.5 MPH
97 Watts

Challenging

Ravens Roost

36:50

7.2 Miles
11.8 MPH
90 Watts
Stormy Hollow

37:20

7.4 Miles
11.9 MPH
101 Watts
Odyssey

45:22

7.6 Miles
10.1 MPH
94 Watts
Wicked Workout

42:45

7.9 Miles
11.0 MPH
106 Watts
Oh Mama

41:42

7.9 Miles
11.3 MPH
104 Watts
Rough Rider

49:58

8.4 Miles
10.1 MPH
70 Watts
Falcon Flight

36:03

8.4 Miles
13.9 MPH
110 Watts
Monkey Pass

42:03

9.5 Miles
13.6 MPH
123 Watts
Drifters Peak

49:40

10.1 Miles
12.2 MPH
129 Watts

Extreme

Thunderball

49:25

10.7 Miles
13.0 MPH
124 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default