D. Gooch

Dave Gooch

40-49

All-time

Miles	413
Calories	16,319
Score	14,420

Dave Gooch

YMCA - Old Colony - Stoughton

40-49

January 24, 2019

4.5 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 32:17

1

32:17

4.53

8.4

217

88

101
January 19, 2019

5.0 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:51

1

21:51

5

13.7

153

93

126
January 17, 2019

3.4 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:50

1

15:50

3.37

12.8

99

81

98
January 15, 2019

3.4 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:52

1

14:52

3.37

13.6

105

93

97
January 2, 2019

2.9 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:43

1

14:43

2.91

11.9

89

78

102
December 31, 2018

2.9 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 20:39

1.01

20:39

2.93

8.5

119

72

114
December 27, 2018

4.5 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 32:18

1

32:18

4.53

8.4

248

104

109
December 24, 2018

4.0 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:22

1

22:22

4.01

10.8

136

78

135
December 22, 2018

3.4 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:38

1

17:38

3.37

11.5

107

78

125
May 14, 2018

7.0 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 32:59

1

32:59

6.98

12.7

238

96

123

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

View Results

Road Warrior

Ride 100 miles for your chance to win $100

May 2018

View Results

Titan

Burn 2,500 Calories

July 2017

View Results

Top 100 Dragon Hunter

Score 1M points for your chance to win $100

April 2016

View Results

King of the Mountains

You must ride in the name of the King!

April 2014

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:27

1.0
Miles

13.5
MPH

103
Watts

Expresso Speedway

4:27

1.0 Miles
13.5 MPH
103 Watts

Rolling Thunder

4:46

1.0
Miles

13.6
MPH

104
Watts

Rolling Thunder

4:46

1.0 Miles
13.6 MPH
104 Watts

Redwood Dash

5:51

1.5
Miles

15.3
MPH

124
Watts

Redwood Dash

5:51

1.5 Miles
15.3 MPH
124 Watts

Campus Loop

8:52

2.0
Miles

13.8
MPH

96
Watts

Campus Loop

8:52

2.0 Miles
13.8 MPH
96 Watts

Mini Mayhem

8:13

2.0
Miles

14.8
MPH

122
Watts

Mini Mayhem

8:13

2.0 Miles
14.8 MPH
122 Watts

Evening Bliss

8:46

2.4
Miles

15.9
MPH

154
Watts

Evening Bliss

8:46

2.4 Miles
15.9 MPH
154 Watts

Rabbit Run

9:43

2.4
Miles

14.3
MPH

113
Watts

Rabbit Run

9:43

2.4 Miles
14.3 MPH
113 Watts

Lost Trail

11:20

2.9
Miles

15.4
MPH

151
Watts

Lost Trail

11:20

2.9 Miles
15.4 MPH
151 Watts

Alpine Splash

11:43

2.9
Miles

15.0
MPH

167
Watts

Alpine Splash

11:43

2.9 Miles
15.0 MPH
167 Watts

Coastal Run

13:18

3.4
Miles

15.4
MPH

135
Watts

Coastal Run

13:18

3.4 Miles
15.4 MPH
135 Watts

Bent Spoke

19:35

4.0
Miles

12.2
MPH

94
Watts

Bent Spoke

19:35

4.0 Miles
12.2 MPH
94 Watts

Fruitdale

20:46

4.4
Miles

12.9
MPH

86
Watts

Fruitdale

20:46

4.4 Miles
12.9 MPH
86 Watts

Moderate

City Express

32:17

4.5
Miles

8.4
MPH

88
Watts

City Express

32:17

4.5 Miles
8.4 MPH
88 Watts

Dragon Fire

21:51

5.0
Miles

13.7
MPH

93
Watts

Dragon Fire

21:51

5.0 Miles
13.7 MPH
93 Watts

Billy Goat Falls

19:13

5.4
Miles

16.7
MPH

192
Watts

Billy Goat Falls

19:13

5.4 Miles
16.7 MPH
192 Watts

Broken Spoke

19:37

5.4
Miles

16.4
MPH

172
Watts

Broken Spoke

19:37

5.4 Miles
16.4 MPH
172 Watts

Moody Ambush

19:04

5.4
Miles

16.8
MPH

181
Watts

Moody Ambush

19:04

5.4 Miles
16.8 MPH
181 Watts

Quicksilver

22:00

6.3
Miles

17.2
MPH

176
Watts

Quicksilver

22:00

6.3 Miles
17.2 MPH
176 Watts

Farmers Bluff

23:49

6.9
Miles

17.4
MPH

184
Watts

Farmers Bluff

23:49

6.9 Miles
17.4 MPH
184 Watts

Stump Puller

24:44

6.9
Miles

16.8
MPH

168
Watts

Stump Puller

24:44

6.9 Miles
16.8 MPH
168 Watts

Sunday Afternoon

28:23

7.0
Miles

14.7
MPH

148
Watts

Sunday Afternoon

28:23

7.0 Miles
14.7 MPH
148 Watts

Challenging

Stormy Hollow

25:38

7.4
Miles

17.4
MPH

205
Watts

Stormy Hollow

25:38

7.4 Miles
17.4 MPH
205 Watts

Oh Mama

31:28

7.9
Miles

15.0
MPH

180
Watts

Oh Mama

31:28

7.9 Miles
15.0 MPH
180 Watts

Rough Rider

35:41

8.4
Miles

14.1
MPH

119
Watts

Rough Rider

35:41

8.4 Miles
14.1 MPH
119 Watts

Drifters Peak

37:02

10.1
Miles

16.4
MPH

195
Watts

Drifters Peak

37:02

10.1 Miles
16.4 MPH
195 Watts

All-time

January 24, 2019

4.5 Miles

217 Calories

0 Score

January 19, 2019

5.0 Miles

153 Calories

0 Score

January 17, 2019

3.4 Miles

99 Calories

0 Score

January 15, 2019

3.4 Miles

105 Calories

0 Score

January 2, 2019

2.9 Miles

89 Calories

0 Score

December 31, 2018

2.9 Miles

119 Calories

0 Score

December 27, 2018

4.5 Miles

248 Calories

0 Score

December 24, 2018

4.0 Miles

136 Calories

0 Score

December 22, 2018

3.4 Miles

107 Calories

0 Score

May 14, 2018

7.0 Miles

238 Calories

0 Score

Road

Basic

4:27

4:46

5:51

8:52

8:13

8:46

9:43

11:20

11:43

13:18

19:35

20:46

Moderate

32:17

21:51

19:13

19:37

19:04

22:00

23:49

24:44

28:23

Challenging

25:38

31:28

35:41

37:02

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain